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Antipasti Starter Snack Appetizer

45 min.

837kcal

8.71%sweetness

47.37%saltiness

18.43%sourness

8.07%bitterness

5.5%savoriness

100%fattiness

0%spiciness

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Ingredients

1 cup mayonnaise
1 cup cream sour
1 cup parmesan fresh shredded grated (NOT )
8 ounces cream cheese
3 cloves garlic crushed to taste ()
0.5 cup onion chopped
4 ounce artichoke hearts chopped quartered canned
4 ounces imitation crab fresh

Equipment

oven
microwave

Directions

Soften cream cheese in microwave oven, then add all other ingredients.
Mix well and bake in a 350 degree oven for 25 - 30 minutes.
Serve with sliced baguette.
A crowd pleaser!

Nutrition Facts

Calories837kcal

Protein7.86%

Fat84.7%

Carbs7.44%

Properties

Glycemic Index

40.25

Glycemic Load

1.84

Inflammation Score

-7

Nutrition Score

13.891304347826%

Flavonoids

Isorhamnetin

1mg

Kaempferol

0.14mg

Myricetin

0.04mg

Quercetin

4.1mg

Taste

Sweetness:

8.71%

Saltiness:

47.37%

Sourness:

18.43%

Bitterness:

8.07%

Savoriness:

5.5%

Fattiness:

100%

Spiciness:

Nutrients percent of daily need

Calories:837.06kcal

41.85%

Fat:79.04g

121.59%

Saturated Fat:27.93g

174.54%

Carbohydrates:15.61g

5.2%

Net Carbohydrates:14.47g

5.26%

Sugar:6.64g

7.37%

Cholesterol:134.83mg

44.94%

Sodium:1217.14mg

52.92%

Protein:16.51g

33.01%

Vitamin K:93.88µg

89.41%

Calcium:422.23mg

42.22%

Phosphorus:298.87mg

29.89%

Vitamin A:1351.95IU

27.04%

Selenium:14.34µg

20.48%

Vitamin B2:0.33mg

19.32%

Vitamin E:2.6mg

17.36%

Vitamin B12:0.61µg

10.21%

Zinc:1.3mg

8.7%

Vitamin B5:0.76mg

7.64%

Vitamin B6:0.13mg

6.72%

Potassium:219.14mg

6.26%

Magnesium:24.98mg

6.24%

Fiber:1.14g

4.54%

Manganese:0.08mg

4.25%

Folate:16.97µg

4.24%

Vitamin B1:0.05mg

3.57%

Vitamin C:2.7mg

3.27%

Iron:0.51mg

2.81%

Copper:0.05mg

2.69%

Vitamin D:0.24µg

1.58%

Vitamin B3:0.21mg

1.06%

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Source:Foodista