Hot Artichoke Parmesan Dip

Gluten Free
Hot Artichoke Parmesan Dip
35 min.
16
188kcal

Suggestions

Ingredients

  • ounce artichoke hearts in water canned
  • ounce cream cheese softened
  • 16 servings salt and ground pepper black to taste
  • cup mayonnaise 
  • 1.5 cups parmesan cheese grated

Equipment

  • oven
  • baking pan
  • stand mixer

Directions

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Mix 1 1/2 cups Parmesan cheese, cream cheese, artichoke hearts, mayonnaise, salt, and pepper together in a stand mixer; pour into an 8-inch square baking dish.
  3. Sprinkle 1 tablespoon Parmesan cheese over the top of the mixture.
  4. Bake in preheated oven until bubbly and golden brown on top, about 25 minutes.

Nutrition Facts

Calories188kcal
Protein8.3%
Fat86.09%
Carbs5.61%

Properties

Glycemic Index
6.81
Glycemic Load
0.26
Inflammation Score
-2
Nutrition Score
3.3204347484786%

Nutrients percent of daily need

Calories:187.8kcal
9.39%
Fat:17.98g
27.66%
Saturated Fat:5.96g
37.22%
Carbohydrates:2.63g
0.88%
Net Carbohydrates:2.39g
0.87%
Sugar:0.73g
0.81%
Cholesterol:28.35mg
9.45%
Sodium:349.83mg
15.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.8%
Vitamin K:23.44µg
22.32%
Calcium:98.19mg
9.82%
Phosphorus:77.7mg
7.77%
Selenium:4.83µg
6.9%
Vitamin A:281.11IU
5.62%
Vitamin E:0.63mg
4.2%
Vitamin B2:0.07mg
3.99%
Zinc:0.5mg
3.33%
Vitamin B12:0.17µg
2.91%
Vitamin B5:0.14mg
1.37%
Magnesium:4.87mg
1.22%
Manganese:0.02mg
1.16%
Potassium:40.09mg
1.15%
Source:Allrecipes