Hot Bacon Slaw

Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Hot Bacon Slaw
45 min.
3
141kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.3 cup balsamic vinegar 
  • 1.5 tablespoons brown sugar 
  • 16 ounce ready-to-eat coleslaw 
  • 0.3 teaspoon ground pepper red
  • 0.5 teaspoon lawry's seasoned salt 
  • tablespoons water 

Equipment

  • frying pan

Directions

  1. Cook bacon in a large nonstick skillet over medium-high heat until crisp; remove bacon from skillet, reserving drippings in skillet. Set bacon aside.
  2. Add coleslaw to drippings, and saut over medium-high heat 3 minutes.
  3. Add vinegar and next 4 ingredients (vinegar through red pepper); cook 1 minute, stirring constantly.
  4. Remove from heat; crumble bacon, and stir into coleslaw mixture.
  5. Serve warm.

Nutrition Facts

Calories141kcal
Protein10.89%
Fat37.53%
Carbs51.58%

Properties

Glycemic Index
42
Glycemic Load
4.02
Inflammation Score
-5
Nutrition Score
13.030434893525%

Flavonoids

Apigenin
0.12mg
Luteolin
0.15mg
Kaempferol
0.27mg
Quercetin
0.42mg

Nutrients percent of daily need

Calories:140.99kcal
7.05%
Fat:6g
9.23%
Saturated Fat:2.01g
12.54%
Carbohydrates:18.56g
6.19%
Net Carbohydrates:14.73g
5.36%
Sugar:13.85g
15.39%
Cholesterol:9.68mg
3.23%
Sodium:519.26mg
22.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.84%
Vitamin K:115.04µg
109.57%
Vitamin C:55.47mg
67.23%
Folate:65.25µg
16.31%
Fiber:3.83g
15.3%
Manganese:0.28mg
13.98%
Vitamin B6:0.23mg
11.65%
Potassium:321.29mg
9.18%
Vitamin B1:0.13mg
8.88%
Calcium:72.87mg
7.29%
Phosphorus:65.2mg
6.52%
Magnesium:23.41mg
5.85%
Iron:0.98mg
5.46%
Selenium:3.49µg
4.98%
Vitamin B3:0.96mg
4.82%
Vitamin A:222.95IU
4.46%
Vitamin B2:0.07mg
4.35%
Vitamin B5:0.41mg
4.1%
Zinc:0.47mg
3.14%
Copper:0.05mg
2.33%
Vitamin E:0.34mg
2.26%
Vitamin B12:0.07µg
1.22%
Source:My Recipes