Hot Berry Lemon Toddy

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Hot Berry Lemon Toddy
45 min.
1
195kcal

Suggestions

Ingredients

  • teaspoon honey 
  •  optional: lemon 
  • 0.3 cup raspberry-lemonade concentrate frozen thawed
  • teaspoon raspberrry-flavor syrup 

Equipment

  • oven
  • microwave

Directions

  1. Stick cloves into peel of lemon slice. Put raspberry-lemonade concentrate in a microwave-safe mug (8 to 10 oz.); add 2/3 cup water, lemon slice, honey, and raspberry syrup.
  2. Heat in a microwave oven on full power (100%) until steaming, about 1 minute.
  3. Add brandy, stir, and serve.

Nutrition Facts

Calories195kcal
Protein2.82%
Fat2.97%
Carbs94.21%

Properties

Glycemic Index
77.77
Glycemic Load
4.8
Inflammation Score
-4
Nutrition Score
5.9573912704768%

Flavonoids

Eriodictyol
23.07mg
Hesperetin
30.13mg
Naringenin
0.59mg
Luteolin
2.05mg
Kaempferol
0.03mg
Myricetin
0.54mg
Quercetin
1.23mg

Nutrients percent of daily need

Calories:194.73kcal
9.74%
Fat:0.74g
1.14%
Saturated Fat:0.06g
0.36%
Carbohydrates:52.73g
17.58%
Net Carbohydrates:49.51g
18%
Sugar:40.72g
45.24%
Cholesterol:0mg
0%
Sodium:13.68mg
0.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.58g
3.15%
Vitamin C:65.02mg
78.82%
Fiber:3.22g
12.86%
Potassium:195.27mg
5.58%
Vitamin B6:0.1mg
5%
Iron:0.73mg
4.06%
Folate:16.16µg
4.04%
Calcium:39.31mg
3.93%
Vitamin B1:0.05mg
3.67%
Magnesium:12.92mg
3.23%
Vitamin B5:0.28mg
2.78%
Copper:0.05mg
2.51%
Manganese:0.05mg
2.28%
Phosphorus:21.7mg
2.17%
Vitamin B2:0.02mg
1.43%
Vitamin E:0.22mg
1.43%
Selenium:0.72µg
1.04%
Source:My Recipes