Hot Chili Supper

Gluten Free
Health score
21%
Hot Chili Supper
45 min.
10
509kcal

Suggestions


Welcome to a culinary adventure that will warm your heart and tantalize your taste buds! Our Hot Chili Supper is the perfect dish for those chilly evenings when you crave something hearty and satisfying. This gluten-free recipe serves up to 10 people, making it an ideal choice for family gatherings, game day parties, or cozy dinners with friends.

Imagine the rich aroma of ground chuck sizzling in a Dutch oven, mingling with the vibrant flavors of diced tomatoes, zesty chili beans, and a medley of spices that will awaken your senses. With just 45 minutes of prep time, you can whip up a delicious meal that boasts a comforting 509 calories per serving. Each bite is a delightful balance of protein, healthy fats, and just the right amount of carbs to keep you energized.

What sets this chili apart is not just its robust flavor but also the customizable toppings! Whether you prefer a sprinkle of shredded Cheddar cheese or a handful of crunchy oyster crackers, you can tailor each bowl to your liking. Serve it over pasta for an extra twist, or enjoy it on its own for a classic chili experience. Get ready to impress your guests and satisfy your cravings with this delightful Hot Chili Supper!

Ingredients

  • 29 ounce tomatoes diced with green peppers and onions canned
  • 60 ounce tomato sauce canned
  • 10 servings toppings: cheddar cheese shredded
  • 30 ounce chili beans sauce hot undrained canned
  • tablespoons chili powder 
  • teaspoon garlic minced
  • pounds ground beef 
  • teaspoons ground pepper red
  • large onion diced
  • tablespoons oregano dried
  • tablespoon paprika 

Equipment

  • dutch oven

Directions

  1. Cook ground beef in a Dutch oven over medium heat, stirring until it crumbles and is no longer pink; rinse and drain. Return to Dutch oven.
  2. Add tomato sauce and next 8 ingredients. Bring to a boil; reduce heat, and simmer, stirring occasionally, 2 hours.
  3. Serve over pasta, if desired, with toppings.

Nutrition Facts

Calories509kcal
Protein23.27%
Fat52.57%
Carbs24.16%

Properties

Glycemic Index
18.1
Glycemic Load
3.52
Inflammation Score
-10
Nutrition Score
29.496086939521%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.75mg
Kaempferol
0.11mg
Myricetin
0.03mg
Quercetin
3.46mg

Nutrients percent of daily need

Calories:509.23kcal
25.46%
Fat:30.37g
46.73%
Saturated Fat:13.04g
81.49%
Carbohydrates:31.41g
10.47%
Net Carbohydrates:22.59g
8.22%
Sugar:13.54g
15.05%
Cholesterol:94.41mg
31.47%
Sodium:1838.27mg
79.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.25g
60.49%
Phosphorus:490.12mg
49.01%
Zinc:7.28mg
48.55%
Vitamin A:2383.67IU
47.67%
Vitamin B6:0.91mg
45.43%
Potassium:1417.03mg
40.49%
Iron:6.82mg
37.88%
Vitamin B12:2.27µg
37.8%
Selenium:25.04µg
35.77%
Fiber:8.82g
35.28%
Vitamin B2:0.59mg
34.97%
Vitamin E:5.21mg
34.72%
Vitamin B3:6.88mg
34.38%
Calcium:334.17mg
33.42%
Copper:0.58mg
28.77%
Vitamin C:22.55mg
27.34%
Magnesium:106.06mg
26.51%
Manganese:0.39mg
19.58%
Vitamin K:19.54µg
18.61%
Folate:63.32µg
15.83%
Vitamin B5:1.27mg
12.7%
Vitamin B1:0.18mg
11.9%
Vitamin D:0.27µg
1.8%
Source:My Recipes