Hot Choco Loco

Gluten Free
Health score
5%
Hot Choco Loco
25 min.
4
294kcal

Suggestions

Ingredients

  •  cinnamon sticks 
  •  jalapeños stemmed quartered
  • 0.5 cup marshmallows mini
  • cups milk 
  • ounces bittersweet chocolate shaved chopped
  • 0.3 teaspoon vanilla extract 

Equipment

  • bowl
  • pot
  • sieve
  • measuring cup

Directions

  1. Watch how to make this recipe.
  2. Put the chocolate into a bowl or liquid measuring cup and put a fine mesh sieve over the rim.
  3. Add the milk, cinnamon stick and jalapenos, seeds included, to a medium pot over low heat. Bring to a simmer and let steep for 15 minutes. Stir in the vanilla.
  4. Pour the milk mixture into the sieve over the chocolate and discard the solids. Quickly stir the milk and chocolate together and pour it evenly into 4 mugs. Top with marshmallows and serve.

Nutrition Facts

Calories294kcal
Protein12.8%
Fat48.44%
Carbs38.76%

Properties

Glycemic Index
33.88
Glycemic Load
7.5
Inflammation Score
-5
Nutrition Score
12.565652328989%

Flavonoids

Luteolin
0.09mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:294.29kcal
14.71%
Fat:16g
24.62%
Saturated Fat:9.24g
57.72%
Carbohydrates:28.81g
9.6%
Net Carbohydrates:26.45g
9.62%
Sugar:23.48g
26.09%
Cholesterol:30.56mg
10.19%
Sodium:100.17mg
4.36%
Alcohol:0.09g
100%
Alcohol %:0.04%
100%
Caffeine:18.29mg
6.1%
Protein:9.52g
19.03%
Calcium:323.13mg
32.31%
Phosphorus:304.62mg
30.46%
Manganese:0.45mg
22.61%
Vitamin B12:1.36µg
22.6%
Vitamin B2:0.35mg
20.75%
Vitamin D:2.68µg
17.89%
Magnesium:68.43mg
17.11%
Potassium:508.37mg
14.52%
Copper:0.28mg
14.01%
Zinc:1.59mg
10.62%
Vitamin C:8.34mg
10.1%
Vitamin B5:1mg
9.99%
Vitamin B1:0.15mg
9.77%
Vitamin A:483.95IU
9.68%
Fiber:2.37g
9.47%
Selenium:6.58µg
9.4%
Vitamin B6:0.19mg
9.35%
Iron:1.45mg
8.05%
Vitamin K:3.83µg
3.65%
Vitamin E:0.52mg
3.46%
Vitamin B3:0.54mg
2.71%