Hot Crab Parmesan Dip

Gluten Free
Hot Crab Parmesan Dip
35 min.
20
73kcal

Suggestions


Indulge in the rich and creamy delight of Hot Crab Parmesan Dip, a perfect addition to any gathering or celebration! This gluten-free appetizer is not only easy to prepare but also packed with flavor, making it an irresistible choice for your next party or family get-together. With a delightful blend of cream cheese, Parmesan, and tender crabmeat, this dip is sure to impress your guests and leave them craving more.

Imagine the aroma wafting through your kitchen as you bake this delectable dish to golden perfection. The combination of savory ingredients, including fresh green onions and a hint of garlic, creates a mouthwatering experience that pairs beautifully with crispy crackers. Whether you're serving it as an antipasti, a starter, or a snack, this dip is versatile enough to fit any occasion.

With just 35 minutes of prep time, you can whip up a generous serving for 20 people, making it an ideal choice for larger gatherings. Each bite is a delightful explosion of flavors, with a caloric breakdown that allows you to enjoy this treat guilt-free. So gather your friends and family, and get ready to dive into this scrumptious Hot Crab Parmesan Dip that will surely become a favorite at your table!

Ingredients

  • ounces cream cheese softened
  • 0.3 cup parmesan cheese grated
  • 0.3 cup spring onion thinly sliced
  • 0.3 cup salad dressing 
  • 0.3 cup wine dry white
  • teaspoons sugar 
  • teaspoon ground mustard 
  •  garlic clove finely chopped
  • ounces crabmeat flaked drained canned
  • 0.3 cup almonds toasted sliced

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 375°F.
  2. Mix all ingredients except crabmeat, almonds and crackers in medium bowl until well blended. Stir in crabmeat.
  3. Spread crabmeat mixture in ungreased pie plate, 9x1 1/4 inches, or shallow 1-quart casserole.
  4. Sprinkle with almonds.
  5. Bake uncovered 15 to 20 minutes or until hot and bubbly.
  6. Serve with crackers.

Nutrition Facts

Calories73kcal
Protein16.58%
Fat71.68%
Carbs11.74%

Properties

Glycemic Index
9.2
Glycemic Load
0.51
Inflammation Score
-2
Nutrition Score
2.7147826231692%

Flavonoids

Cyanidin
0.04mg
Catechin
0.04mg
Epigallocatechin
0.04mg
Epicatechin
0.03mg
Hesperetin
0.01mg
Naringenin
0.02mg
Isorhamnetin
0.04mg
Kaempferol
0.02mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:73.07kcal
3.65%
Fat:5.74g
8.83%
Saturated Fat:2.65g
16.56%
Carbohydrates:2.11g
0.7%
Net Carbohydrates:1.87g
0.68%
Sugar:1.28g
1.42%
Cholesterol:20.79mg
6.93%
Sodium:134.94mg
5.87%
Alcohol:0.31g
100%
Alcohol %:1.29%
100%
Protein:2.99g
5.97%
Selenium:5.43µg
7.75%
Vitamin B12:0.32µg
5.42%
Phosphorus:49.84mg
4.98%
Vitamin E:0.73mg
4.86%
Copper:0.09mg
4.52%
Vitamin K:4.54µg
4.32%
Calcium:36.01mg
3.6%
Vitamin A:176.86IU
3.54%
Vitamin B2:0.06mg
3.4%
Zinc:0.5mg
3.34%
Manganese:0.05mg
2.75%
Magnesium:9.76mg
2.44%
Folate:7.1µg
1.78%
Potassium:59.93mg
1.71%
Vitamin B5:0.16mg
1.65%
Vitamin B3:0.32mg
1.6%
Vitamin B6:0.03mg
1.46%