Hot Cranberry-Ginger Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Hot Cranberry-Ginger Punch
45 min.
2
366kcal

Suggestions


Warm up your chilly evenings with a delightful cup of Hot Cranberry-Ginger Punch! This vibrant beverage is not only a feast for the senses but also a healthy choice, as it is vegetarian, vegan, gluten-free, and dairy-free. Perfect for cozy gatherings or a quiet night in, this punch combines the tartness of cranberry juice with the zesty kick of fresh ginger, creating a refreshing drink that invigorates the palate.

In just 45 minutes, you can whip up this aromatic concoction that serves two, making it an ideal treat for sharing with a friend or loved one. The infusion of ginger adds a warm spice that complements the sweetness of the cranberry and lime juices, while the option to adjust the sugar allows you to tailor the sweetness to your liking. With only 366 calories per serving, you can indulge without the guilt!

Whether you’re looking to impress guests at a holiday party or simply want to enjoy a comforting drink at home, this Hot Cranberry-Ginger Punch is sure to become a favorite. So gather your ingredients, fire up the stove, and let the enticing aroma fill your kitchen as you prepare this delightful beverage. Cheers to warmth, flavor, and good company!

Ingredients

  • quart 1/4 cup dried cranberry (juice sweetened if possible) 
  • 0.3 cup ginger fresh peeled thinly sliced
  • 0.3 cup juice of lime 
  • 0.3 cup sugar 

Equipment

  • frying pan
  • sieve

Directions

  1. Combine cranberry juice and ginger in a 2- to 3-quart pan over medium heat. Bring to a simmer and cook to infuse flavor, about 20 minutes.
  2. Stir in lime juice and 1/3 cup sugar; stir until sugar has dissolved. Taste and add up to 1/4 cup more sugar if desired.
  3. Pour through a fine strainer into a thermos or heatproof pitcher (discard solids).
  4. Serve hot.

Nutrition Facts

Calories366kcal
Protein2.22%
Fat1.88%
Carbs95.9%

Properties

Glycemic Index
70.55
Glycemic Load
55.62
Inflammation Score
-5
Nutrition Score
10.070434907208%

Flavonoids

Eriodictyol
0.88mg
Hesperetin
3.62mg
Naringenin
0.15mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:365.68kcal
18.28%
Fat:0.84g
1.29%
Saturated Fat:0.07g
0.47%
Carbohydrates:96.46g
32.15%
Net Carbohydrates:95.58g
34.76%
Sugar:91.41g
101.56%
Cholesterol:0mg
0%
Sodium:12.16mg
0.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.23g
4.47%
Vitamin C:56.71mg
68.73%
Vitamin E:5.8mg
38.65%
Vitamin K:24.39µg
23.22%
Copper:0.3mg
15.03%
Vitamin B6:0.28mg
14.03%
Potassium:462mg
13.2%
Magnesium:36.78mg
9.19%
Iron:1.31mg
7.27%
Phosphorus:71.24mg
7.12%
Vitamin B2:0.1mg
5.98%
Vitamin A:233.1IU
4.66%
Calcium:45.75mg
4.58%
Vitamin B1:0.06mg
3.71%
Zinc:0.55mg
3.66%
Fiber:0.87g
3.5%
Vitamin B3:0.58mg
2.89%
Folate:10.09µg
2.52%
Manganese:0.04mg
1.8%
Selenium:0.8µg
1.14%
Source:My Recipes