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Cheese
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Hot Curried Fruit
Hot Curried Fruit
Vegetarian
Gluten Free
Health score
2%
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Antipasti
Starter
Snack
Appetizer
100 min.
Preparation time
Preparation: 10 min.
Cooking: 90 min.
Gaps: no
Total: 100 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 253g
Price Per Serving: 1.39$
395kcal
Nutrition
Calories: 395kcal
Protein: 2.45%
Fat: 48.35%
Carbs: 49.2%
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Ingredients
6
small
apricot halves
pitted peeled
0.5
cup
brown sugar
1
stick
butter
melted
1
tablespoon
curry powder
1
juice of lemon
juiced
20
maraschino cherries
2
peaches
cored peeled quartered
2
pears
cored peeled quartered
0.5
cup
pecans
chopped
1
cup
pineapple chunks
fresh cut into 1-inch pieces
Equipment
bowl
oven
baking pan
Directions
Preheat oven to 325 degrees F.
Stir 1 stick of butter, 1/2 cup brown sugar, 1 tablespoon curry powder and lemon juice together in a small bowl.
Combine all the fruit in a large baking dish and stir together with remaining ingredients.
Sprinkle butter mixture over fruit and bake in preheated oven for 1 to 1 1/2 hours, basting often.
Nutrition Facts
Calories
395kcal
Protein
2.45%
Fat
48.35%
Carbs
49.2%
Properties
Glycemic Index
30.61
Glycemic Load
5.75
Inflammation Score
-7
Nutrition Score
8.9973912964696%
Flavonoids
Cyanidin
3.16mg
Delphinidin
0.66mg
Catechin
4.56mg
Epigallocatechin
1.38mg
Epicatechin
5.13mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.46mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Isorhamnetin
0.18mg
Kaempferol
0.33mg
Quercetin
1.42mg
Nutrients
percent of daily need
Calories:
394.6kcal
19.73%
Fat:
22.4g
34.46%
Saturated Fat:
10.31g
64.42%
Carbohydrates:
51.27g
17.09%
Net Carbohydrates:
45.72g
16.63%
Sugar:
43.61g
48.46%
Cholesterol:
40.49mg
13.5%
Sodium:
135.31mg
5.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.56g
5.11%
Manganese:
0.55mg
27.6%
Vitamin A:
1365.04IU
27.3%
Fiber:
5.55g
22.22%
Vitamin C:
13.96mg
16.92%
Copper:
0.31mg
15.38%
Vitamin E:
1.56mg
10.37%
Potassium:
359.6mg
10.27%
Vitamin B1:
0.13mg
8.96%
Magnesium:
34.09mg
8.52%
Vitamin K:
8.43µg
8.02%
Iron:
1.26mg
6.99%
Phosphorus:
63.73mg
6.37%
Vitamin B6:
0.12mg
6%
Calcium:
58.37mg
5.84%
Zinc:
0.8mg
5.36%
Vitamin B3:
0.99mg
4.97%
Vitamin B2:
0.08mg
4.41%
Folate:
17.56µg
4.39%
Vitamin B5:
0.33mg
3.28%
Selenium:
2.26µg
3.24%
Gluten Free
Lacto Ovo Vegetarian
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Apples
Cherries
Peaches
Apricots
Pears
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples