Hot diggedy dogs

Dairy Free
Health score
5%
Hot diggedy dogs
40 min.
6
492kcal

Suggestions


If you're looking for a delectable lunch or dinner option that goes beyond the ordinary, look no further than these Hot Diggedy Dogs! This mouthwatering dish combines hearty pork sausages with the crispy goodness of caramelized onions, all wrapped up in warm, soft flour tortillas. Ready in just 40 minutes, this meal is perfect for serving up to six hungry diners and is a hit among both kids and adults.

One of the standout features of this recipe is that it is completely dairy-free, making it an excellent choice for anyone who is lactose intolerant or simply prefers to avoid dairy. With a caloric count of 492 kcal per serving, you can indulge in a satisfying meal without the guilt!

The use of sunflower oil not only enhances the flavor but also gives the onions a delightful golden hue, while the addition of yellow mustard seeds elevates the taste profile, adding that special zing that will have everyone reaching for seconds. Pair that with a touch of tangy tomato relish, and you've got a winning combination that's bursting with flavor.

Whether you're hosting a casual gathering or just craving something unique, these Hot Diggedy Dogs are sure to impress. So, roll up your sleeves, gather your ingredients, and get ready to whip up this delightful dish that promises to leave everyone raving about your culinary skills!

Ingredients

  • tbsp unrefined sunflower oil 
  • large pork sausages 
  • large onion sliced
  • tsp mustard seeds yellow
  •  big flour tortillas 
  • tbsp tomato relish 
  • servings paper napkins 

Equipment

  • frying pan
  • oven
  • microwave

Directions

  1. Preheat the oven to fan 180C/ conventional 200C/gas
  2. Pour the oil into the tin and put it in the oven for a couple of minutes to heat up.
  3. Add the sausages to the hot tin and roast for 10 minutes.
  4. Push the sausages to the outer edges of the tin and scatter the sliced onion in the centre.
  5. Sprinkle the onion slices with the mustard seeds and some salt and pepper and turn them to coat in the hot oil at the bottom of the tin. Return to the oven for 10-15 minutes until the sliced onions are golden and the sausages are completely cooked through.
  6. Briefly heat the flour tortillas in the oven, microwave or in a dry frying pan to make them softer and easier to roll.
  7. Place a sausage and some onion on each one, top with a spoonful of relish and roll, folding the bottom over.
  8. Serve straight away, wrapped in paper napkins.

Nutrition Facts

Calories492kcal
Protein16.44%
Fat68.76%
Carbs14.8%

Properties

Glycemic Index
21.17
Glycemic Load
5.25
Inflammation Score
-3
Nutrition Score
12.133913050527%

Flavonoids

Naringenin
0.03mg
Isorhamnetin
1.25mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
5.1mg

Nutrients percent of daily need

Calories:492.06kcal
24.6%
Fat:37.21g
57.25%
Saturated Fat:11.3g
70.6%
Carbohydrates:18.02g
6.01%
Net Carbohydrates:16.43g
5.97%
Sugar:2.33g
2.58%
Cholesterol:81.45mg
27.15%
Sodium:946.49mg
41.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.01g
40.03%
Vitamin B3:6.77mg
33.84%
Vitamin B1:0.48mg
32.19%
Phosphorus:226.35mg
22.64%
Vitamin B6:0.4mg
19.95%
Zinc:2.69mg
17.93%
Vitamin B12:0.96µg
16.01%
Vitamin E:2.18mg
14.54%
Vitamin B2:0.23mg
13.81%
Iron:2.47mg
13.74%
Selenium:7.79µg
11.13%
Potassium:369.2mg
10.55%
Manganese:0.21mg
10.31%
Vitamin D:1.47µg
9.79%
Folate:36.22µg
9.05%
Vitamin B5:0.85mg
8.46%
Magnesium:26.9mg
6.72%
Fiber:1.59g
6.37%
Calcium:61.57mg
6.16%
Copper:0.12mg
6.1%
Vitamin C:3.34mg
4.05%
Vitamin K:3.37µg
3.21%
Vitamin A:126.53IU
2.53%