Hot Dog Casserole

Gluten Free
Health score
37%
Hot Dog Casserole
55 min.
6
452kcal

Suggestions

Ingredients

  • 30 ounce cut green beans with liquid canned
  • 16  hot dogs cut into 1/4-inch slices
  • cups mozzarella cheese shredded
  • 29 ounce stewed tomatoes with juice canned

Equipment

  • oven
  • casserole dish
  • broiler

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). In a 2-quart casserole dish, stir together the sliced hot dogs, green beans and their liquid, and stewed tomatoes with their juice.
  2. Bake in the preheated oven until the juice is thickened, about 45 minutes.
  3. Remove from oven, stir again, and sprinkle the casserole with mozzarella cheese.
  4. Heat the broiler of the oven, and place the casserole under the broiler until the cheese is melted, bubbling, and starting to brown, about 5 minutes.

Nutrition Facts

Calories452kcal
Protein20.35%
Fat51.37%
Carbs28.28%

Properties

Glycemic Index
16.83
Glycemic Load
9.19
Inflammation Score
-9
Nutrition Score
22.367391358251%

Flavonoids

Luteolin
0.18mg
Kaempferol
0.64mg
Myricetin
0.18mg
Quercetin
3.87mg

Nutrients percent of daily need

Calories:452.34kcal
22.62%
Fat:26.46g
40.71%
Saturated Fat:11.24g
70.23%
Carbohydrates:32.78g
10.93%
Net Carbohydrates:28.95g
10.53%
Sugar:5.01g
5.56%
Cholesterol:83.49mg
27.83%
Sodium:1063.38mg
46.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.59g
47.18%
Vitamin K:61.81µg
58.87%
Selenium:39µg
55.71%
Vitamin B2:0.59mg
34.65%
Phosphorus:304.82mg
30.48%
Vitamin B3:5.54mg
27.72%
Vitamin B1:0.42mg
27.7%
Folate:108.19µg
27.05%
Calcium:269.78mg
26.98%
Zinc:3.85mg
25.7%
Iron:4.46mg
24.76%
Vitamin A:1230.43IU
24.61%
Vitamin B12:1.48µg
24.59%
Manganese:0.43mg
21.45%
Vitamin C:17.41mg
21.11%
Fiber:3.83g
15.31%
Magnesium:58.5mg
14.63%
Potassium:502.66mg
14.36%
Vitamin B6:0.27mg
13.68%
Vitamin B5:1mg
9.96%
Copper:0.2mg
9.78%
Vitamin E:0.65mg
4.35%
Source:Allrecipes