Hot Dog Chili for Chili Dogs

Gluten Free
Dairy Free
Health score
19%
Hot Dog Chili for Chili Dogs
105 min.
12
374kcal

Suggestions

Ingredients

  • tablespoons adobo seasoning with cumin
  •  ancho chiles dried
  • tablespoons add carrot and onion to bacon fat . cook 
  • packets beef bouillon granules low-sodium
  • 15 ounce kidney beans rinsed drained canned
  • cloves garlic minced
  • tablespoons garlic powder 
  • pounds ground beef chuck 
  • 0.3 cup ground cumin 
  • 12 servings salt and ground pepper black to taste
  • tablespoons paprika 
  • 0.3 cup chili powder dark red
  •  onion diced sweet red
  • pinch salt 
  • 0.3 cup spicy brown mustard 
  • slices bacon thick-cut chopped
  • ounce tomato paste canned
  • cups water boiling
  •  onion diced white
  • 0.3 cup worcestershire sauce 

Equipment

  • frying pan
  • sauce pan
  • blender

Directions

  1. Place ancho chiles into 1 cup boiling water and set aside until softened, about 15 minutes. While chiles are soaking, place bacon in a large saucepan and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes.
  2. Drain excess grease but reserve 2 tablespoons bacon drippings in the pan.
  3. Cook and stir white and red onion in bacon drippings with bacon over medium heat with a pinch of salt until onions are translucent, about 5 minutes; stir in garlic and cook until softened, about 1 more minute.
  4. Pour in 3 cups boiling water and stir in beef chuck, mixing the meat with the water to break it apart. Bring to a boil and reduce heat to low.
  5. Stir in tomato paste and beef bouillon granules until the granules dissolve; allow mixture to simmer while you complete remaining steps.
  6. Place soaked ancho chiles and their liquid, spicy brown mustard, chili powder, Worcestershire sauce, cumin, garlic powder, adobo seasoning, and paprika into a blender and blend until smooth; pour mixture into the chili. Use a little water to dissolve remaining mixture in blender and pour into the chili.
  7. Bring chili to a slow boil over medium-low heat and stir in kidney beans and masa harina. Reduce heat to low; allow to simmer until thick and the flavors have blended, at least 45 more minutes. Season with salt and black pepper. If chili is too thin, mix in more masa harina.

Nutrition Facts

Calories374kcal
Protein20.46%
Fat55.41%
Carbs24.13%

Properties

Glycemic Index
22.33
Glycemic Load
2.79
Inflammation Score
-10
Nutrition Score
23.029565349869%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.03mg
Quercetin
3.75mg

Nutrients percent of daily need

Calories:374.25kcal
18.71%
Fat:23.87g
36.73%
Saturated Fat:8.27g
51.66%
Carbohydrates:23.39g
7.8%
Net Carbohydrates:15.26g
5.55%
Sugar:6.99g
7.76%
Cholesterol:61.84mg
20.61%
Sodium:501.37mg
21.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.83g
39.66%
Vitamin A:4459.42IU
89.19%
Iron:7.64mg
42.46%
Fiber:8.13g
32.52%
Vitamin B6:0.63mg
31.36%
Manganese:0.59mg
29.3%
Zinc:4.29mg
28.63%
Vitamin B3:5.71mg
28.54%
Vitamin B12:1.66µg
27.74%
Phosphorus:259.69mg
25.97%
Selenium:18.05µg
25.79%
Potassium:850.28mg
24.29%
Vitamin E:3.25mg
21.68%
Vitamin B2:0.35mg
20.84%
Vitamin K:19.85µg
18.91%
Magnesium:70.9mg
17.73%
Copper:0.3mg
15.01%
Vitamin B1:0.2mg
13.14%
Calcium:118.67mg
11.87%
Vitamin C:7.38mg
8.95%
Vitamin B5:0.74mg
7.4%
Folate:28.93µg
7.23%
Vitamin D:0.17µg
1.13%
Source:Allrecipes