Hot Dog Soup

Gluten Free
Dairy Free
Health score
17%
Hot Dog Soup
60 min.
6
519kcal

Suggestions

Ingredients

  • 16 ounce beef frankfurters cut into bite size pieces
  • ounce tomato sauce canned
  • 14.5 ounce chicken broth canned
  • ounce green beans frozen
  • tablespoons butter 
  •  onion chopped
  •  potatoes cubed peeled

Equipment

  • sauce pan

Directions

  1. Place the onion and margarine in a large saucepan over medium heat. Slowly cook and stir until the onion is soft.
  2. Mix in the potatoes and enough water to cover. Bring to a boil. Reduce heat and mix in the tomato sauce, chicken broth, green beans and frankfurters. Simmer 30 minutes, or until potatoes are tender.

Nutrition Facts

Calories519kcal
Protein22.65%
Fat56.08%
Carbs21.27%

Properties

Glycemic Index
33.63
Glycemic Load
15.48
Inflammation Score
-7
Nutrition Score
18.407826091932%

Flavonoids

Luteolin
0.06mg
Isorhamnetin
0.92mg
Kaempferol
1.16mg
Myricetin
0.06mg
Quercetin
5.63mg

Nutrients percent of daily need

Calories:519.1kcal
25.95%
Fat:32.5g
50.01%
Saturated Fat:11.81g
73.83%
Carbohydrates:27.72g
9.24%
Net Carbohydrates:23.35g
8.49%
Sugar:5.55g
6.17%
Cholesterol:76.59mg
25.53%
Sodium:1337.96mg
58.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.54g
59.08%
Vitamin C:30.18mg
36.58%
Vitamin B12:1.92µg
32.03%
Selenium:22.19µg
31.7%
Vitamin B6:0.62mg
30.91%
Phosphorus:304.12mg
30.41%
Vitamin B3:5.21mg
26.04%
Zinc:3.89mg
25.96%
Potassium:882.18mg
25.21%
Vitamin K:23.02µg
21.92%
Iron:3.57mg
19.85%
Fiber:4.37g
17.48%
Copper:0.34mg
16.75%
Manganese:0.33mg
16.7%
Magnesium:65.61mg
16.4%
Vitamin A:747.78IU
14.96%
Vitamin B2:0.25mg
14.92%
Folate:43.91µg
10.98%
Vitamin B1:0.16mg
10.92%
Vitamin E:1.1mg
7.31%
Vitamin B5:0.72mg
7.21%
Calcium:56.57mg
5.66%
Vitamin D:0.52µg
3.48%
Source:Allrecipes