Hot Feta, Artichoke and Roasted Red Pepper Dip

Gluten Free
Health score
2%
Hot Feta, Artichoke and Roasted Red Pepper Dip
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AntipastiStarterSnackAppetizer
35 min.
10
265kcal

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Ingredients

  • 13.8 ounce artichoke hearts drained chopped canned
  • 2 cups feta cheese crumbled
  • 1 cup mayonnaise 
  • 0.5 cup parmesan cheese grated
  • 7 ounce roasted peppers red drained chopped

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix together the artichokes, peppers, feta, mayonnaise, and Parmesan cheese in a bowl; spread into the bottom of a shallow baking dish.
  3. Bake in preheated oven until bubbling on top, 20 to 25 minutes.

Nutrition Facts

Calories265kcal
Protein9.7%
Fat83.96%
Carbs6.34%

Properties

Glycemic Index
7.7
Glycemic Load
0.38
Inflammation Score
-3
Nutrition Score
7.5126086628955%

Nutrients percent of daily need

Calories:265.44kcal
13.27%
Fat:24.66g
37.95%
Saturated Fat:7.39g
46.22%
Carbohydrates:4.19g
1.4%
Net Carbohydrates:3.35g
1.22%
Sugar:0.43g
0.48%
Cholesterol:40.46mg
13.49%
Sodium:987.34mg
42.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.41g
12.83%
Vitamin K:37.14µg
35.37%
Calcium:202.03mg
20.2%
Vitamin B2:0.28mg
16.51%
Phosphorus:141.47mg
14.15%
Vitamin C:9.23mg
11.19%
Vitamin B12:0.6µg
10.02%
Selenium:6.82µg
9.75%
Vitamin B6:0.17mg
8.42%
Zinc:1.15mg
7.67%
Vitamin A:287.6IU
5.75%
Vitamin E:0.81mg
5.43%
Vitamin B1:0.05mg
3.65%
Folate:14.2µg
3.55%
Vitamin B5:0.35mg
3.52%
Fiber:0.84g
3.35%
Magnesium:9.86mg
2.46%
Iron:0.42mg
2.35%
Manganese:0.05mg
2.3%
Copper:0.04mg
2.08%
Vitamin B3:0.41mg
2.05%
Potassium:61.25mg
1.75%
Vitamin D:0.19µg
1.27%
CheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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