Hot Italian Sausage

Gluten Free
Dairy Free
Health score
10%
Hot Italian Sausage
30 min.
60
409kcal

Suggestions

Ingredients

  • tablespoon anise seed 
  • tablespoon fennel seed 
  • 0.3 cup garlic salt 
  • 0.5 cup ground paprika 
  • tablespoon ground pepper black
  • 20 pounds ground pork 
  • 0.1 cup pepper flakes red
  • 0.1 cup salt 
  • cup vegetable oil 

Equipment

  • food processor
  • bowl
  • blender

Directions

  1. Place the ground pork into a large bowl. Season with salt, garlic salt, black pepper and paprika. In a blender or food processor, blend together the oil, anise seed, fennel seed and red pepper flakes.
  2. Mix everything into the ground pork until well blended. Refrigerate for 24 hours to let flavors blend. Bag and freeze in portions that suit your needs.

Nutrition Facts

Calories409kcal
Protein25.54%
Fat73.57%
Carbs0.89%

Properties

Glycemic Index
0.87
Glycemic Load
0.04
Inflammation Score
-5
Nutrition Score
15.454782874688%

Nutrients percent of daily need

Calories:408.93kcal
20.45%
Fat:32.99g
50.75%
Saturated Fat:12.04g
75.27%
Carbohydrates:0.9g
0.3%
Net Carbohydrates:0.33g
0.12%
Sugar:0.13g
0.14%
Cholesterol:108.86mg
36.29%
Sodium:800.82mg
34.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.76g
51.52%
Vitamin B1:1.11mg
74.12%
Selenium:37.36µg
53.38%
Vitamin B3:6.72mg
33.58%
Vitamin B6:0.61mg
30.5%
Phosphorus:269.99mg
27%
Zinc:3.4mg
22.66%
Vitamin B2:0.37mg
21.87%
Vitamin B12:1.06µg
17.64%
Potassium:468.68mg
13.39%
Vitamin A:601.01IU
12.02%
Vitamin B5:1.04mg
10.39%
Iron:1.68mg
9.32%
Magnesium:31.81mg
7.95%
Copper:0.08mg
4.16%
Vitamin E:0.51mg
3.4%
Manganese:0.06mg
3.06%
Calcium:27.58mg
2.76%
Vitamin K:2.74µg
2.61%
Fiber:0.57g
2.26%
Folate:8.17µg
2.04%
Vitamin C:1.11mg
1.35%
Source:Allrecipes