Hot Mojito Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Hot Mojito Tea
45 min.
2
90kcal

Suggestions

Ingredients

  • teaspoons firmly brown sugar packed
  • 0.3 cup rum dark light ( or )
  • tablespoon juice of lime 
  • tablespoons lightly mint leaves fresh packed rinsed
  •  tea bag black english ( Breakfast, Earl Grey, or tea)

Equipment

  • sieve
  • teapot

Directions

  1. Rinse a small teapot with hot water, then drain.
  2. Add mint leaves, brown sugar, tea bag, and 1 cup boiling water; cover and let stand for 2 minutes, jiggling tea bag several times. Lift tea bag out and add rum and lime juice.
  3. Pour mojito tea through a fine strainer into warmed heatproof martini or wineglasses (at least 1-cup size; see notes).

Nutrition Facts

Calories90kcal
Protein3.97%
Fat2.08%
Carbs93.95%

Properties

Glycemic Index
7.5
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
1.174347842841%

Flavonoids

Eriodictyol
1.71mg
Hesperetin
1.18mg
Naringenin
0.03mg
Apigenin
0.27mg
Luteolin
0.63mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:89.88kcal
4.49%
Fat:0.05g
0.08%
Saturated Fat:0.01g
0.08%
Carbohydrates:5.3g
1.77%
Net Carbohydrates:4.87g
1.77%
Sugar:4.01g
4.45%
Cholesterol:0mg
0%
Sodium:3.12mg
0.14%
Alcohol:10.02g
100%
Alcohol %:26.18%
100%
Protein:0.22g
0.45%
Vitamin C:3.84mg
4.65%
Vitamin A:216.15IU
4.32%
Manganese:0.07mg
3.41%
Fiber:0.43g
1.72%
Iron:0.3mg
1.67%
Calcium:16.52mg
1.65%
Folate:6.49µg
1.62%
Copper:0.03mg
1.33%
Magnesium:4.96mg
1.24%
Potassium:43.15mg
1.23%
Source:My Recipes