Hot Mulled Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Hot Mulled Cider
45 min.
10
116kcal

Suggestions

Ingredients

  • qts apple cider 
  • 0.3 cup brown sugar packed
  • sticks cinnamon (4-inch)
  •  cranberry-orange relish quartered
  • 0.3 teaspoon pumpkin pie spice 

Equipment

  • slow cooker

Directions

  1. Combine all ingredients in a 3-quart slow cooker; cover and cook on low setting 2 to 4 hours.
  2. Remove orange sections and spices before serving.
  3. Variation: For a different twist, combine one quart apple cider with one quart apricot nectar and add some slices of fresh ginger root to the mix.

Nutrition Facts

Calories116kcal
Protein1.17%
Fat2.08%
Carbs96.75%

Properties

Glycemic Index
8.82
Glycemic Load
9.09
Inflammation Score
-2
Nutrition Score
2.6065217839635%

Flavonoids

Cyanidin
0.04mg
Catechin
2.37mg
Epicatechin
8.91mg
Hesperetin
3.57mg
Naringenin
2.01mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.04mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:116.02kcal
5.8%
Fat:0.28g
0.43%
Saturated Fat:0.05g
0.31%
Carbohydrates:28.93g
9.64%
Net Carbohydrates:27.86g
10.13%
Sugar:24.79g
27.54%
Cholesterol:0mg
0%
Sodium:9.21mg
0.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.35g
0.7%
Manganese:0.28mg
13.85%
Vitamin C:8.71mg
10.56%
Potassium:225.54mg
6.44%
Fiber:1.07g
4.29%
Vitamin B1:0.05mg
3.42%
Calcium:32.3mg
3.23%
Magnesium:11.76mg
2.94%
Vitamin B6:0.05mg
2.27%
Vitamin B2:0.04mg
2.22%
Iron:0.35mg
1.93%
Copper:0.03mg
1.69%
Phosphorus:15.81mg
1.58%
Vitamin B5:0.14mg
1.35%
Folate:4.04µg
1.01%
Source:My Recipes