Hot Percolator Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Hot Percolator Punch
Download PDF
BeverageDrink
45 min.
7
143kcal

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Ingredients

  • 3 cups cranberry-apple juice drink 
  • 0.3 cup firmly brown sugar light packed
  • 2 slices optional: lemon 
  • 3 cups pineapple juice unsweetened
  • 1 cup water 

Equipment

    Directions

    1. Pour juices and water into a 12-cup percolator.
    2. Place brown sugar and next 3 ingredients in percolator basket. Perk through complete cycle of electric percolator.
    3. Serve with cinnamon sticks, if desired.
    4. Note: This is an easy recipe to double if you have a larger percolator and a bigger crowd to serve.

    Nutrition Facts

    Calories143kcal
    Protein1.38%
    Fat1.63%
    Carbs96.99%

    Properties

    Glycemic Index
    16.04
    Glycemic Load
    10.74
    Inflammation Score
    -2
    Nutrition Score
    4.1017391506744%

    Flavonoids

    Cyanidin
    0.02mg
    Catechin
    1.33mg
    Epicatechin
    5.01mg
    Eriodictyol
    0.43mg
    Hesperetin
    0.56mg
    Naringenin
    0.01mg
    Luteolin
    0.04mg
    Myricetin
    0.02mg
    Quercetin
    0.64mg

    Nutrients percent of daily need

    Calories:142.89kcal
    7.14%
    Fat:0.27g
    0.41%
    Saturated Fat:0.03g
    0.2%
    Carbohydrates:35.49g
    11.83%
    Net Carbohydrates:35.02g
    12.73%
    Sugar:30.53g
    33.92%
    Cholesterol:0mg
    0%
    Sodium:10.94mg
    0.48%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.5g
    1.01%
    Manganese:0.6mg
    29.79%
    Vitamin C:12.13mg
    14.7%
    Potassium:255.53mg
    7.3%
    Vitamin B6:0.13mg
    6.31%
    Vitamin B1:0.08mg
    5.45%
    Magnesium:18.89mg
    4.72%
    Copper:0.09mg
    4.68%
    Folate:18.53µg
    4.63%
    Calcium:31.88mg
    3.19%
    Iron:0.53mg
    2.93%
    Vitamin B2:0.04mg
    2.34%
    Fiber:0.47g
    1.88%
    Phosphorus:16.27mg
    1.63%
    Vitamin B3:0.29mg
    1.46%
    Vitamin B5:0.13mg
    1.26%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganApplesBeverageDrink
    Source:My Recipes

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