Hot Pizza Dip

Gluten Free
Hot Pizza Dip
15 min.
16
120kcal

Suggestions

Ingredients

  • tablespoons olives black sliced
  • ounce cream cheese softened
  • 0.3 teaspoon basil dried
  • 0.5 teaspoon parsley dried
  • tablespoons bell pepper green chopped
  • 0.5 teaspoon oregano dried
  • cup parmesan cheese grated
  • ounces pepperoni sausage chopped
  • cup pizza sauce 
  • cup mozzarella cheese shredded

Equipment

  • bowl
  • microwave

Directions

  1. In a small bowl, mix together the cream cheese, oregano, parsley, and basil.
  2. Spread mixture in the bottom of a 9 inch pie plate, or a shallow microwave-safe dish.
  3. Sprinkle 1/2 cup of the mozzarella cheese and 1/2 cup of the Parmesan cheese on top of the cream cheese mixture.
  4. Spread the pizza sauce over all.
  5. Sprinkle with remaining cheese, then top with green pepper, pepperoni and olive slices. Cover, and microwave for 5 minutes.
  6. Serve hot.

Nutrition Facts

Calories120kcal
Protein16.97%
Fat74.13%
Carbs8.9%

Properties

Glycemic Index
8.88
Glycemic Load
0.53
Inflammation Score
-3
Nutrition Score
3.4586956734243%

Flavonoids

Apigenin
0.14mg
Luteolin
0.06mg
Isorhamnetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:120.35kcal
6.02%
Fat:10.04g
15.44%
Saturated Fat:5.41g
33.8%
Carbohydrates:2.71g
0.9%
Net Carbohydrates:2.39g
0.87%
Sugar:1.19g
1.32%
Cholesterol:28.72mg
9.57%
Sodium:342.02mg
14.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.17g
10.34%
Calcium:109.19mg
10.92%
Phosphorus:89.73mg
8.97%
Selenium:5.73µg
8.18%
Vitamin A:367.52IU
7.35%
Vitamin B2:0.09mg
5.53%
Vitamin B12:0.32µg
5.35%
Zinc:0.67mg
4.47%
Vitamin E:0.48mg
3.2%
Potassium:94.46mg
2.7%
Manganese:0.05mg
2.64%
Vitamin C:2.01mg
2.44%
Vitamin B6:0.05mg
2.36%
Magnesium:8.32mg
2.08%
Vitamin B5:0.2mg
2.02%
Vitamin K:2µg
1.9%
Vitamin B3:0.37mg
1.83%
Iron:0.32mg
1.75%
Copper:0.03mg
1.47%
Vitamin B1:0.02mg
1.42%
Fiber:0.32g
1.26%
Folate:4.04µg
1.01%
Source:Allrecipes