Hot Reuben Dip

Gluten Free
Health score
1%
Hot Reuben Dip
35 min.
35
57kcal

Suggestions

Ingredients

  • cup deli corned beef sliced chopped
  • oz philadelphia cream cheese softened ()
  • 0.8 cup well-drained claussen sauerkraut 
  • oz big swiss cheese chopped kraft
  • 0.5 cup thousand island dressing kraft

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 350F.
  2. Mix cream cheese and dressing in medium bowl until blended.
  3. Add remaining ingredients; mix well.
  4. Spread onto bottom of 9-inch pie plate sprayed with cooking spray.
  5. Bake 20 min. or until heated through.

Nutrition Facts

Calories57kcal
Protein17.34%
Fat76.2%
Carbs6.46%

Properties

Glycemic Index
2.46
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
1.8469565316387%

Nutrients percent of daily need

Calories:57.31kcal
2.87%
Fat:4.86g
7.48%
Saturated Fat:2.17g
13.56%
Carbohydrates:0.93g
0.31%
Net Carbohydrates:0.81g
0.3%
Sugar:0.72g
0.8%
Cholesterol:11.97mg
3.99%
Sodium:115.92mg
5.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.49g
4.98%
Calcium:62.56mg
6.26%
Phosphorus:46.01mg
4.6%
Vitamin B12:0.26µg
4.34%
Selenium:2.91µg
4.16%
Vitamin B1:0.05mg
3.66%
Vitamin K:3.02µg
2.88%
Zinc:0.41mg
2.71%
Vitamin A:105.38IU
2.11%
Vitamin B2:0.03mg
2.05%
Vitamin C:1.32mg
1.6%
Vitamin E:0.21mg
1.43%