Hot Sausage Dip

Gluten Free
Health score
3%
Hot Sausage Dip
45 min.
6
544kcal

Suggestions

Ingredients

  • 10 ounce canned tomatoes diced with green chile peppers, drained canned
  • ounce cream cheese 
  • tablespoon pepper red crushed
  • pound sausage meat 
  • 1.5 cups onions chopped
  • 16 ounce cup heavy whipping cream sour

Equipment

  • frying pan

Directions

  1. Place pork sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. Drain sausage and stir in onions. Cook until slightly tender, about 2 minutes.
  3. Mix in diced tomatoes with green chile peppers. Stirring occasionally, allow the mixture to simmer approximately 15 minutes.
  4. Blend cream cheese and sour cream into the sausage mixture. Season with crushed red pepper.

Nutrition Facts

Calories544kcal
Protein11.8%
Fat78.63%
Carbs9.57%

Properties

Glycemic Index
13.67
Glycemic Load
1.39
Inflammation Score
-7
Nutrition Score
11.608260735222%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:544.32kcal
27.22%
Fat:47.96g
73.78%
Saturated Fat:21.97g
137.31%
Carbohydrates:13.14g
4.38%
Net Carbohydrates:10.43g
3.79%
Sugar:7.36g
8.18%
Cholesterol:137.21mg
45.74%
Sodium:803.74mg
34.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.2g
32.39%
Vitamin A:1431.46IU
28.63%
Phosphorus:215.56mg
21.56%
Vitamin B2:0.33mg
19.38%
Vitamin B3:3.86mg
19.31%
Vitamin B6:0.36mg
17.97%
Vitamin B1:0.25mg
16.9%
Vitamin B12:0.88µg
14.74%
Zinc:2.2mg
14.7%
Calcium:133.42mg
13.34%
Vitamin C:9.85mg
11.94%
Potassium:416.28mg
11.89%
Fiber:2.7g
10.81%
Vitamin B5:1.04mg
10.38%
Selenium:6.52µg
9.31%
Vitamin E:1.27mg
8.48%
Iron:1.25mg
6.94%
Magnesium:27.53mg
6.88%
Vitamin D:0.98µg
6.55%
Copper:0.1mg
4.96%
Manganese:0.09mg
4.53%
Folate:16.67µg
4.17%
Vitamin K:3.8µg
3.62%
Source:Allrecipes