Hot Spiced Cranberry Cider

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Hot Spiced Cranberry Cider
40 min.
25
74kcal

Suggestions

Ingredients

  • 2 quarts apple cider 
  • 0.3 cup brown sugar packed
  • 4  cinnamon sticks 
  • 6 cups 1/4 cup dried cranberry (juice sweetened if possible) 
  • 1  optional: lemon thinly sliced

Equipment

  • pot
  • slotted spoon

Directions

  1. In a large pot, combine apple cider, cranberry juice, brown sugar, cinnamon sticks, cloves and lemon slices. Bring to a boil, reduce heat, and simmer for 15 to 20 minutes. With a slotted spoon, remove cinnamon, cloves, and lemon slices.
  2. Serve hot.

Nutrition Facts

Calories74kcal
Protein1.94%
Fat2.24%
Carbs95.82%

Properties

Glycemic Index
5.09
Glycemic Load
7.62
Inflammation Score
-1
Nutrition Score
2.2126086872557%

Flavonoids

Cyanidin
0.02mg
Catechin
0.95mg
Epicatechin
3.57mg
Eriodictyol
0.92mg
Hesperetin
1.21mg
Naringenin
0.02mg
Luteolin
0.08mg
Myricetin
0.03mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:73.75kcal
3.69%
Fat:0.2g
0.3%
Saturated Fat:0.03g
0.16%
Carbohydrates:18.98g
6.32%
Net Carbohydrates:18.34g
6.67%
Sugar:16.88g
18.76%
Cholesterol:0mg
0%
Sodium:5mg
0.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.38g
0.77%
Vitamin C:8.64mg
10.47%
Manganese:0.16mg
7.83%
Vitamin E:0.76mg
5.04%
Potassium:134.52mg
3.84%
Vitamin K:3.27µg
3.12%
Vitamin B6:0.05mg
2.52%
Fiber:0.63g
2.52%
Copper:0.05mg
2.35%
Magnesium:8.31mg
2.08%
Calcium:19.47mg
1.95%
Iron:0.33mg
1.84%
Vitamin B1:0.02mg
1.55%
Vitamin B2:0.02mg
1.46%
Phosphorus:14.33mg
1.43%
Source:Allrecipes