Hot Spiced Tea Mix

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Hot Spiced Tea Mix
5 min.
5
326kcal

Suggestions

Ingredients

  • tsp ground cinnamon 
  • 0.5 tsp ground cloves 
  • 1.5 cups country time starter half lemonade & half iced tea drink mix 
  • 0.5 cup sugar 

Equipment

    Directions

    1. Combine ingredients. Store in airtight container at room temperature.
    2. For 1 Serving
    3. Place 4-1/2 tsp. Hot Spiced Tea
    4. Mix in large mug or cup.
    5. Add 1-1/2 cups boiling water; stir until mix is dissolved.
    6. For 4 Servings
    7. Place 6 Tbsp. Hot Spiced Tea
    8. Mix in 1-1/2-qt. heatproof pitcher.
    9. Add 1-1/2 qt. (6 cups) boiling water; stir until mix is dissolved.
    10. For 16 Servings
    11. Place 1-1/2 cups Hot Spiced Tea
    12. Mix in 1-1/2-gal. (6 qt.) heatproof container.
    13. Add 1-1/2 gal. boiling water; stir until mix is dissolved.

    Nutrition Facts

    Calories326kcal
    Protein0.04%
    Fat2.06%
    Carbs97.9%

    Properties

    Glycemic Index
    15.02
    Glycemic Load
    13.97
    Inflammation Score
    -6
    Nutrition Score
    4.3734781858714%

    Nutrients percent of daily need

    Calories:326.07kcal
    16.3%
    Fat:0.78g
    1.21%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:84.07g
    28.02%
    Net Carbohydrates:83.46g
    30.35%
    Sugar:81.91g
    91.01%
    Cholesterol:0mg
    0%
    Sodium:34.19mg
    1.49%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.03g
    0.07%
    Magnesium:162.39mg
    40.6%
    Vitamin C:26.11mg
    31.65%
    Manganese:0.23mg
    11.42%
    Potassium:100.92mg
    2.88%
    Fiber:0.61g
    2.44%
    Calcium:19.82mg
    1.98%
    Copper:0.03mg
    1.67%
    Iron:0.2mg
    1.12%