Hot & Spicy Grilled Chicken Wings

Gluten Free
Dairy Free
Hot & Spicy Grilled Chicken Wings
45 min.
45
56kcal

Suggestions

Ingredients

  • Tbsp buffalo wing sauce 
  • lb chicken wings split
  • tsp garlic powder 
  • 0.8 cup real mayo mayonnaise kraft
  • 0.3 cup classic ranch dressing kraft

Equipment

  • frying pan
  • grill
  • aluminum foil

Directions

  1. Heat grill for indirect grilling: Light one side of grill, leaving other side unlit. Close lid; heat grill to 400F.
  2. Place wings in single layer in shallow foil pan.
  3. Place pan on grate over unlit area; close lid. Grill 20 min. or until wings are lightly browned, monitoring for consistent temperature.
  4. Meanwhile, mix mayo, hot pepper sauce and garlic powder until blended. Reserve 1/2 cup mayo mixture; mix remaining mayo mixture with ranch dressing.
  5. Brush both sides of wings generously with reserved mayo mixture. Grill 15 min. or until wings are done.
  6. Serve with dressing mixture.

Nutrition Facts

Calories56kcal
Protein14.99%
Fat83.91%
Carbs1.1%

Properties

Glycemic Index
1.22
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.1039130371874%

Nutrients percent of daily need

Calories:55.52kcal
2.78%
Fat:5.12g
7.88%
Saturated Fat:1.02g
6.36%
Carbohydrates:0.15g
0.05%
Net Carbohydrates:0.14g
0.05%
Sugar:0.09g
0.09%
Cholesterol:10.3mg
3.43%
Sodium:74.37mg
3.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.06g
4.12%
Vitamin K:7.87µg
7.5%
Vitamin B3:0.65mg
3.23%
Selenium:1.84µg
2.62%
Vitamin B6:0.04mg
2%
Phosphorus:17.92mg
1.79%
Vitamin E:0.19mg
1.23%
Zinc:0.15mg
1.03%
Vitamin B5:0.1mg
1.01%