Hot Spinach and Artichoke Dip

Gluten Free
Popular
Health score
10%
Hot Spinach and Artichoke Dip
30 min.
6
563kcal

Suggestions

Ingredients

  • slices bacon 
  • ounce garlic-herb cheese spread flavored
  • 10 ounce pkt spinach frozen thawed drained chopped
  • 14 ounce marinated artichoke hearts drained quartered canned
  • 0.5 cup mayonnaise 
  • cup parmesan cheese grated
  • ounce cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.
  3. Drain and crumble into a medium bowl.
  4. Mix spinach, artichoke hearts, garlic-herb flavored cheese spread, Parmesan cheese, sour cream and mayonnaise into the bowl with bacon.
  5. Scoop mixture into a 7x11 inch baking dish.
  6. Bake in the preheated oven 20 minutes, or until bubbly and lightly browned.

Nutrition Facts

Calories563kcal
Protein9.26%
Fat82.53%
Carbs8.21%

Properties

Glycemic Index
8.33
Glycemic Load
0.05
Inflammation Score
-10
Nutrition Score
19.660434821378%

Nutrients percent of daily need

Calories:562.9kcal
28.14%
Fat:52.04g
80.07%
Saturated Fat:17.79g
111.18%
Carbohydrates:11.65g
3.88%
Net Carbohydrates:8.96g
3.26%
Sugar:2.38g
2.64%
Cholesterol:89.68mg
29.89%
Sodium:1030.83mg
44.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.14g
26.28%
Vitamin K:207.04µg
197.18%
Vitamin A:6604.57IU
132.09%
Calcium:262.65mg
26.27%
Selenium:16.39µg
23.42%
Vitamin C:16.83mg
20.4%
Phosphorus:203.71mg
20.37%
Folate:72.71µg
18.18%
Manganese:0.36mg
17.77%
Vitamin E:2.34mg
15.58%
Vitamin B2:0.25mg
14.95%
Magnesium:48.76mg
12.19%
Fiber:2.69g
10.77%
Zinc:1.49mg
9.9%
Vitamin B6:0.19mg
9.49%
Vitamin B1:0.14mg
9.29%
Iron:1.63mg
9.06%
Potassium:303.21mg
8.66%
Vitamin B12:0.47µg
7.89%
Vitamin B3:1.47mg
7.34%
Copper:0.1mg
4.87%
Vitamin B5:0.42mg
4.2%
Vitamin D:0.24µg
1.59%
Source:Allrecipes