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Hot Vidalia® Onion Dip
Hot Vidalia® Onion Dip
Vegetarian
Gluten Free
Health score
4%
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Antipasti
Starter
Snack
Appetizer
35 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 35 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 215g
Price Per Serving: 1.13$
794kcal
Nutrition
Calories: 794kcal
Protein: 5.7%
Fat: 87.4%
Carbs: 6.9%
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Ingredients
1.5
cups
mayonnaise
1.5
cups
cheddar cheese
shredded
1
large
onion
sweet finely chopped vidalia® (such as )
2
tablespoons
sugar
white
Equipment
oven
Directions
Preheat oven to 325 degrees F (165 degrees C).
Stir onion, mayonnaise, Cheddar cheese, and sugar together in a pie plate.
Bake in preheated oven until bubbly and brown around the edges, 25 to 30 minutes.
Nutrition Facts
Calories
794kcal
Protein
5.7%
Fat
87.4%
Carbs
6.9%
Properties
Glycemic Index
36.77
Glycemic Load
4.71
Inflammation Score
-6
Nutrition Score
12.77608706381%
Flavonoids
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.01mg
Kaempferol
0.94mg
Myricetin
0.94mg
Quercetin
12.02mg
Nutrients
percent of daily need
Calories:
793.67kcal
39.68%
Fat:
77.32g
118.96%
Saturated Fat:
17.96g
112.28%
Carbohydrates:
13.74g
4.58%
Net Carbohydrates:
12.99g
4.72%
Sugar:
10.76g
11.96%
Cholesterol:
77.65mg
25.89%
Sodium:
817.21mg
35.53%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.34g
22.68%
Vitamin K:
138.19µg
131.6%
Calcium:
322.92mg
32.29%
Phosphorus:
234.06mg
23.41%
Vitamin E:
3.09mg
20.6%
Selenium:
14.37µg
20.53%
Vitamin B2:
0.22mg
12.97%
Zinc:
1.79mg
11.93%
Vitamin A:
480.02IU
9.6%
Vitamin B12:
0.55µg
9.17%
Folate:
32.13µg
8.03%
Vitamin B6:
0.14mg
7.18%
Magnesium:
19.73mg
4.93%
Vitamin C:
3.97mg
4.81%
Potassium:
148.02mg
4.23%
Vitamin B5:
0.4mg
4.01%
Copper:
0.08mg
3.84%
Manganese:
0.07mg
3.66%
Vitamin B1:
0.05mg
3.64%
Fiber:
0.74g
2.98%
Vitamin D:
0.42µg
2.81%
Iron:
0.46mg
2.57%
Onions
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Gluten Free
Lacto Ovo Vegetarian
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Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples