Hot Vidalia® Onion Dip

Vegetarian
Gluten Free
Health score
4%
Hot Vidalia® Onion Dip
Download PDF
AntipastiStarterSnackAppetizer
35 min.
4
794kcal

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Ingredients

  • 1.5 cups mayonnaise 
  • 1.5 cups cheddar cheese shredded
  • 1 large onion sweet finely chopped vidalia® (such as )
  • 2 tablespoons sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Stir onion, mayonnaise, Cheddar cheese, and sugar together in a pie plate.
  3. Bake in preheated oven until bubbly and brown around the edges, 25 to 30 minutes.

Nutrition Facts

Calories794kcal
Protein5.7%
Fat87.4%
Carbs6.9%

Properties

Glycemic Index
36.77
Glycemic Load
4.71
Inflammation Score
-6
Nutrition Score
12.77608706381%

Flavonoids

Epigallocatechin 3-gallate
0.07mg
Luteolin
0.01mg
Kaempferol
0.94mg
Myricetin
0.94mg
Quercetin
12.02mg

Nutrients percent of daily need

Calories:793.67kcal
39.68%
Fat:77.32g
118.96%
Saturated Fat:17.96g
112.28%
Carbohydrates:13.74g
4.58%
Net Carbohydrates:12.99g
4.72%
Sugar:10.76g
11.96%
Cholesterol:77.65mg
25.89%
Sodium:817.21mg
35.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.34g
22.68%
Vitamin K:138.19µg
131.6%
Calcium:322.92mg
32.29%
Phosphorus:234.06mg
23.41%
Vitamin E:3.09mg
20.6%
Selenium:14.37µg
20.53%
Vitamin B2:0.22mg
12.97%
Zinc:1.79mg
11.93%
Vitamin A:480.02IU
9.6%
Vitamin B12:0.55µg
9.17%
Folate:32.13µg
8.03%
Vitamin B6:0.14mg
7.18%
Magnesium:19.73mg
4.93%
Vitamin C:3.97mg
4.81%
Potassium:148.02mg
4.23%
Vitamin B5:0.4mg
4.01%
Copper:0.08mg
3.84%
Manganese:0.07mg
3.66%
Vitamin B1:0.05mg
3.64%
Fiber:0.74g
2.98%
Vitamin D:0.42µg
2.81%
Iron:0.46mg
2.57%
OnionsCheeseGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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