Hot Wing Dip

Gluten Free
Health score
3%
Hot Wing Dip
35 min.
16
140kcal

Suggestions

Ingredients

  • 4 ounce cheese blue crumbled
  • 2  chicken breasts shredded cooked
  • 8 ounce cream cheese softened
  • 6 ounces pepper sauce red hot crystal® hot® such as or Frank's
  • 1 cup cheddar cheese shredded

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Stir chicken, cream cheese, Cheddar cheese, hot pepper sauce, and blue cheese together in a baking dish.
  3. Bake until cheeses are melted, about 30 minutes.

Nutrition Facts

Calories140kcal
Protein30.89%
Fat65.36%
Carbs3.75%

Properties

Glycemic Index
5.06
Glycemic Load
0.3
Inflammation Score
-3
Nutrition Score
5.0204348071762%

Nutrients percent of daily need

Calories:140.09kcal
7%
Fat:10.12g
15.57%
Saturated Fat:5.77g
36.05%
Carbohydrates:1.31g
0.44%
Net Carbohydrates:1.27g
0.46%
Sugar:0.73g
0.81%
Cholesterol:44.97mg
14.99%
Sodium:469.09mg
20.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.76g
21.52%
Vitamin B3:3.06mg
15.32%
Selenium:10.18µg
14.54%
Phosphorus:125.13mg
12.51%
Calcium:105.18mg
10.52%
Vitamin C:7.95mg
9.64%
Vitamin B6:0.17mg
8.51%
Vitamin B2:0.12mg
7.3%
Vitamin A:336.95IU
6.74%
Zinc:0.75mg
4.97%
Vitamin B5:0.45mg
4.52%
Vitamin B12:0.27µg
4.43%
Potassium:112.64mg
3.22%
Magnesium:11.58mg
2.89%
Iron:0.32mg
1.8%
Vitamin E:0.26mg
1.76%
Vitamin B1:0.03mg
1.75%
Folate:6.81µg
1.7%
Copper:0.02mg
1.06%
Source:Allrecipes