Hot Wings

Gluten Free
Health score
5%
Hot Wings
45 min.
2
512kcal

Suggestions


If you're craving a spicy and crispy treat that packs a flavorful punch, look no further than these delectable Hot Wings! Perfectly gluten-free and ready in just 45 minutes, these wings are ideal for lunch, dinner, or any social gathering. With their succulent meat and golden-brown skin, they'll have you coming back for more.

Imagine biting into the tender flesh of chicken wings that have been coated in a delightful blend of cornstarch for that irresistible crunch, and then tossed in a fiery Scotch Bonnet hot sauce that elevates the dish with its bold flavor. The addition of fresh jalapeños not only brings an extra kick but also adds a textured contrast that is sure to excite your taste buds.

Whether you’re enjoying them as a main course or serving them at your next get-together, these Hot Wings will steal the spotlight! Pair them with your favorite dipping sauce or enjoy them as is; either way, they are an excellent choice for anyone passionate about savory delights. So, gather your ingredients, fire up your skillet, and get ready to impress family and friends with this mouthwatering dish!

Ingredients

  •  chicken wings whole separated
  • tablespoon cornstarch 
  • servings grapeseed oil neutral
  • tablespoons hot sauce 
  • 0.5  jalapeno very thinly sliced
  • servings pepper black freshly ground
  • tablespoon butter unsalted at room temperature

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • tongs

Directions

  1. In a small saucepan, heat the sauce over medium heat until hot.
  2. Whisk in the butter, a little at a time. Continue whisking until the mixture is emulsified.
  3. Whisk in salt to taste, then reduce the heat to low to keep the sauce warm.
  4. Sprinkle salt and pepper all over the chicken and let stand for 5 minutes to release the moisture on the skin.
  5. Sprinkle the cornstarch all over the chicken and toss until evenly coated.
  6. Fill a large skillet with oil to a depth of 1/2 inch.
  7. Heat over high heat until hot and shimmering. (When the oil is ready, a cube of bread dropped into it will turn golden in 15 seconds.)
  8. Reduce the heat to medium and add the drumettes first, then the wings in a single layer. Cook, turning the chicken with tongs, for 4 minutes. Raise the heat to high. Cook, turning occasionally, until the chicken is golden brown outside and no longer pink inside,about 4 minutes longer.
  9. Transfer the chicken to a large bowl and add the hot sauce and jalapeño. Toss until evenly coated.
  10. Serve immediately.

Nutrition Facts

Calories512kcal
Protein20.95%
Fat75.77%
Carbs3.28%

Properties

Glycemic Index
59
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
11.420000109984%

Flavonoids

Luteolin
0.05mg
Quercetin
0.18mg

Nutrients percent of daily need

Calories:511.97kcal
25.6%
Fat:42.77g
65.8%
Saturated Fat:11.41g
71.32%
Carbohydrates:4.17g
1.39%
Net Carbohydrates:3.98g
1.45%
Sugar:0.31g
0.35%
Cholesterol:126.07mg
42.02%
Sodium:450.1mg
19.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.61g
53.21%
Vitamin B3:8.63mg
43.13%
Selenium:22.55µg
32.21%
Vitamin E:4.77mg
31.79%
Vitamin B6:0.54mg
27.01%
Phosphorus:195.02mg
19.5%
Vitamin C:14.88mg
18.04%
Zinc:1.95mg
12.98%
Vitamin B5:1.14mg
11.39%
Vitamin A:446.21IU
8.92%
Vitamin B2:0.14mg
8.39%
Iron:1.47mg
8.17%
Vitamin B12:0.47µg
7.89%
Potassium:255.45mg
7.3%
Magnesium:27.56mg
6.89%
Vitamin B1:0.08mg
5.05%
Copper:0.07mg
3.44%
Manganese:0.05mg
2.54%
Calcium:20.96mg
2.1%
Folate:7.72µg
1.93%
Vitamin D:0.25µg
1.66%
Vitamin K:1.61µg
1.54%
Source:Epicurious