How to Grill Artichokes

Vegetarian
Gluten Free
Health score
5%
How to Grill Artichokes
Download PDF
Side Dish
90 min.
12
160kcal

Suggestions

Mueller Pro-Series All-in-One, 12 Blade Mandoline Slicer for Kitchen, Food Chopper, Cucumber Slicer and Spiralizer, Cutter, D Book
Mueller Pro-Series All-in-One, 12 Blade Mandoline Slicer for Kitchen, Food Chopper, Cucumber Slicer and Spiralizer, Cutter, D
$39.99
AceThrills Nana Mothers Day Gift, Gifts for Nana from Grandkids for Birthday, Christmas - Engraved Bamboo Cutting Board 12.3" Book
AceThrills Nana Mothers Day Gift, Gifts for Nana from Grandkids for Birthday, Christmas - Engraved Bamboo Cutting Board 12.3"
$15.94
UMACVN Gifts for Mom from Daughter Son - Mothers Day Gifts for Mom Wife - Birthday, Christmas Gift Ideas for Moms - Gift for Book
UMACVN Gifts for Mom from Daughter Son - Mothers Day Gifts for Mom Wife - Birthday, Christmas Gift Ideas for Moms - Gift for
$24.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Removable Crumb Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Removable Crumb
$19.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$10.79
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Pokémon Book
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Pokémon
$12.91
Fullstar Vegetable Chopper and Spiralizer - Food Chopper with Container, Fruit Slicer, Kitchen Gadgets & Accessories, Home Es Book
Fullstar Vegetable Chopper and Spiralizer - Food Chopper with Container, Fruit Slicer, Kitchen Gadgets & Accessories, Home Es
$29.97
Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$35.00
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$8.09
Ninja BL610 Professional 72 Oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for-Smoothies, Ice and Fr Book
Ninja BL610 Professional 72 Oz Countertop Blender with 1000-Watt Base and Total Crushing Technology for-Smoothies, Ice and Fr
$69.98
Gifts for Mom from Daughter, Son - Mothers Day Gifts for Mom, Wife, Women - Moms Birthday Gift Ideas, Cool Birthday gifts for Book
Gifts for Mom from Daughter, Son - Mothers Day Gifts for Mom, Wife, Women - Moms Birthday Gift Ideas, Cool Birthday gifts for
$23.95
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio Book
Utopia Kitchen Spandex Tablecloth 2 Pack [6FT, Black] Tight, Fitted, Washable and Wrinkle Resistant Stretch Rectangular Patio
$16.49
Socomi Pink Cheesecloth Table Runner Mothers Day Boho Rustic Gauze Dusty Pink Spring 120 inch 10FT Cheese Cloth Runner for We Book
Socomi Pink Cheesecloth Table Runner Mothers Day Boho Rustic Gauze Dusty Pink Spring 120 inch 10FT Cheese Cloth Runner for We
$8.99
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Easy Filling Upgraded Larger Book
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Easy Filling Upgraded Larger
$26.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$10.49

Ingredients

  • 3  artichokes 
  • 0.1 cup grapeseed oil or any oil with a high smoke point
  • 1  optional: lemon 
  • 12 servings salt and pepper 
  • 12 servings sharp cheddar cheese with lid, steaming basket, pastry brush, tongs, grill

Equipment

  • pot
  • grill
  • tongs
  • serrated knife
  • pastry brush
  • chefs knife
  • steamer basket
  • melon baller

Directions

  1. Save Recipe
  2. Print Recipe
  3. How to Grill Artichokes
  4. Ingredients3 Artichokes1 Lemon1/8 cup grapeseed oil, or any oil with a high smoke point
  5. Salt and pepper
  6. You will also need
  7. Serrated knife or sharp chef's knife, melon baller, large pot with lid, steaming basket, pastry brush, tongs, grill
  8. Total Time: 75 - 90 Minutes
  9. Servings: 6 artichoke halves or 12 artichoke quarters
  10. Kosher Key: Pareve

Nutrition Facts

Calories160kcal
Protein19.7%
Fat68.35%
Carbs11.95%

Properties

Glycemic Index
11.54
Glycemic Load
0.87
Inflammation Score
-4
Nutrition Score
6.6117392000945%

Flavonoids

Eriodictyol
1.92mg
Hesperetin
2.51mg
Naringenin
4.05mg
Apigenin
2.39mg
Luteolin
0.91mg
Myricetin
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:160.12kcal
8.01%
Fat:12.55g
19.3%
Saturated Fat:5.99g
37.46%
Carbohydrates:4.93g
1.64%
Net Carbohydrates:2.95g
1.07%
Sugar:0.64g
0.71%
Cholesterol:30mg
10%
Sodium:420.25mg
18.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.14g
16.27%
Calcium:228.64mg
22.86%
Phosphorus:167.64mg
16.76%
Selenium:8.59µg
12.27%
Vitamin C:8.51mg
10.32%
Vitamin B2:0.16mg
9.13%
Zinc:1.26mg
8.42%
Fiber:1.98g
7.92%
Folate:29.05µg
7.26%
Magnesium:28.02mg
7.01%
Vitamin E:0.95mg
6.36%
Vitamin A:306.74IU
6.13%
Vitamin B12:0.32µg
5.3%
Vitamin K:5.46µg
5.2%
Manganese:0.09mg
4.41%
Potassium:153.96mg
4.4%
Copper:0.09mg
4.37%
Vitamin B6:0.06mg
3.25%
Iron:0.51mg
2.85%
Vitamin B5:0.25mg
2.49%
Vitamin B1:0.04mg
2.36%
Vitamin B3:0.36mg
1.8%
Vitamin D:0.18µg
1.2%
Side DishCheeseGluten FreeLacto Ovo VegetarianKetogenic
Source:The Shiksa in the Kitchen

You May Also Like

45 min.
6
243kcal

Grilled Salmon with Lime Butter Sauce

60 min.
6
199kcal

Roasted Butternut Squash with Garlic, Sage and Pine Nuts

15 min.
4
297kcal

White bean, parsley & garlic mash

45 min.
4
427kcal

Roast Salmon and Broccoli with Chile-Caper Vinaigrette

45 min.
4
796kcal

Quinoa Black Bean Burrito Bowls

45 min.
4
297kcal

5-a-day tagine

20 min.
4
106kcal

Cabbage with caraway

50 min.
4
363kcal

Healthy and Delicious: Confetti Quinoa Salad