How to Make BBQ Peaches

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
1%
How to Make BBQ Peaches
12 min.
4
62kcal

Suggestions

Ingredients

  • tablespoons barbeque sauce 
  •  freestone peaches firm pitted ripe halved

Equipment

  • grill

Directions

  1. Preheat grill for medium heat and lightly oil the grate.
  2. Slice flesh-side of peach halves diagonally about 1/4-inch deep, twice in each direction.
  3. Drizzle flesh-side of each peach half with barbeque sauce; brush sauce for an even coat.
  4. Place peaches, flesh-side up, on the grill. Cook until barbeque sauce bubbles slightly and peaches are a little softer than when you put them on the grill, 7 to 10 minutes.

Nutrition Facts

Calories62kcal
Protein5.08%
Fat4.33%
Carbs90.59%

Properties

Glycemic Index
10.06
Glycemic Load
2.6
Inflammation Score
-3
Nutrition Score
2.3686956530032%

Flavonoids

Cyanidin
1.44mg
Catechin
3.69mg
Epigallocatechin
0.78mg
Epicatechin
1.75mg
Epigallocatechin 3-gallate
0.22mg
Kaempferol
0.17mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:61.6kcal
3.08%
Fat:0.31g
0.48%
Saturated Fat:0.02g
0.14%
Carbohydrates:14.72g
4.91%
Net Carbohydrates:13.43g
4.88%
Sugar:12.1g
13.45%
Cholesterol:0mg
0%
Sodium:190mg
8.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.83g
1.65%
Vitamin A:283.7IU
5.67%
Fiber:1.28g
5.13%
Vitamin E:0.69mg
4.58%
Vitamin C:3.18mg
3.85%
Potassium:132.1mg
3.77%
Copper:0.07mg
3.55%
Vitamin B3:0.71mg
3.54%
Manganese:0.07mg
3.39%
Selenium:1.8µg
2.58%
Vitamin K:2.57µg
2.44%
Magnesium:8.27mg
2.07%
Iron:0.37mg
2.04%
Phosphorus:20mg
2%
Vitamin B2:0.03mg
1.94%
Vitamin B6:0.03mg
1.59%
Vitamin B1:0.02mg
1.47%
Vitamin B5:0.14mg
1.43%
Zinc:0.2mg
1.35%
Folate:4.85µg
1.21%
Source:Allrecipes