How to Make Beef Stock

Gluten Free
Dairy Free
Popular
Health score
23%
How to Make Beef Stock
45 min.
8
214kcal

Suggestions


Are you ready to elevate your culinary skills and create a rich, flavorful beef stock that will enhance your soups, stews, and sauces? This gluten-free and dairy-free recipe is not only popular among home cooks but also incredibly easy to make, taking just 45 minutes of your time. With a hearty yield of 8 servings, this beef stock is perfect for meal prepping or for use in your favorite dishes.

Imagine the aroma of tender stew meat, roasted vegetables, and aromatic herbs wafting through your kitchen as you prepare this delicious stock. The combination of bay leaves, garlic, and peppercorns infuses the broth with depth and complexity, making it a versatile base for countless recipes. Plus, the process of simmering the stock allows the flavors to meld beautifully, resulting in a rich, savory liquid that is sure to impress your family and friends.

Whether you're a seasoned chef or a novice in the kitchen, this beef stock recipe is a fantastic way to learn the fundamentals of stock-making while enjoying the satisfaction of creating something from scratch. So gather your ingredients, roll up your sleeves, and let’s get started on this flavorful journey that will undoubtedly become a staple in your cooking repertoire!

Ingredients

  •  bay leaves 
  • pound stew meat and/or beef scraps cut into 2-inch chunks (chuck or flank steak)
  • large carrots cut into 1-2 inch segents
  • Handful rib handful of celery tops cut into 1 inch segents
  • cloves garlic unpeeled
  • servings olive oil 
  • medium onions peeled quartered
  • Handful parsley 
  • 10  peppercorns 

Equipment

  • bowl
  • oven
  • pot
  • sieve
  • roasting pan
  • kitchen thermometer
  • stove
  • spatula
  • slotted spoon
  • tongs
  • cheesecloth

Directions

  1. Preheat oven to 400°F. Rub a little olive oil over the stew meat pieces, carrots, and onions.
  2. Place stock bones, stew meat or beef scraps, carrots and onions in a large, shallow roasting pan. Roast in oven for about 45 minutes, turning the bones and meat pieces half-way through the cooking, until nicely browned. If bones begin to char at all during this cooking process, lower the heat. They should brown, not burn.2 When the bones and meat are nicely browned, remove them and the vegetables and place them in a large (12 to 16 quart) stock pot.
  3. Place the roasting pan on the stove-top on low heat (will cover 2 burners), pour 1/2 cup to a cup of hot water over the pan and use a metal spatula to scrape up all of the browned bits stuck to the bottom of the pan.
  4. Pour the browned bits and water into the stock pot.3
  5. Add celery tops, garlic, parsley, bay leaves, and peppercorns to the stock pot. Fill the stock pot with cold water, to 1 to 2 inches over the top of the bones.
  6. Put the heat on high and bring the pot to a low simmer and then reduce the heat to low. If you have a candy or meat thermometer, the temperature of the water should be between 180° and 200°F (boiling is 212°F). The stock should be at a bare simmer, just a bubble or two coming up here and there. (You may need to put the pot on your smallest burner on the lowest temp, or if you are using an oven-safe pot, place it in the oven at 190°F.) Cover the pot loosely and let simmer low and slow for 3-6 hours. Do not stir the stock while cooking. Stirring will mix the fats in with the stock, clouding up the stock.4 As the stock cooks, fat will be released from the bone marrow and stew meat and rise to the top. From time to time check in on the stock and use a large metal spoon to scoop away the fat and any scum that rises to the surface. (Do not put this fat down your kitchen drain by the way. It will solidify and block your pipes. Put it in a bowl or jar to save for cooking or to discard.)5 At the end of cooking time (when you want to end the cooking is up to you, 3 hours minimum, 6 to 8 hours if you can do it) use tongs or a slotted spoon to gently remove the bones and vegetables from the pot (discard them, though if you see a chunk of marrow, taste it, it's delicious). Line another large pot (8-quart) with a fine mesh sieve, covered with a couple layers of cheesecloth if you have it.
  7. Pour the stock through the sieve to strain it of remaining solids.
  8. Let cool to room temperature then chill in the refrigerator.One the stock has chilled, any fat remaining will have risen to the top and solidified. The fat forms a protective layer against bacteria while the stock is in the refrigerator. If you plan to freeze the stock however, remove and discard the fat, pour the stock into a jar or plastic container. (You can also remove the fat, and boil the stock down, concentrating it so that it doesn't take as much storage space.) Leave an inch head room from the top of the stock to the top of the jar, so that as the stock freezes and expands, it will not break the container.

Nutrition Facts

Calories214kcal
Protein24.19%
Fat71.09%
Carbs4.72%

Properties

Glycemic Index
24.98
Glycemic Load
0.66
Inflammation Score
-8
Nutrition Score
9.6999998196312%

Flavonoids

Apigenin
1.09mg
Luteolin
0.04mg
Isorhamnetin
0.69mg
Kaempferol
0.12mg
Myricetin
0.09mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:214kcal
10.7%
Fat:16.86g
25.94%
Saturated Fat:2.91g
18.17%
Carbohydrates:2.52g
0.84%
Net Carbohydrates:1.96g
0.71%
Sugar:1.02g
1.14%
Cholesterol:35.15mg
11.72%
Sodium:39.33mg
1.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.91g
25.82%
Vitamin A:1548.02IU
30.96%
Selenium:15.9µg
22.71%
Vitamin B6:0.41mg
20.48%
Vitamin B3:3.95mg
19.75%
Vitamin K:18.81µg
17.91%
Vitamin B12:1.05µg
17.48%
Zinc:2.42mg
16.13%
Vitamin E:2.25mg
15.03%
Phosphorus:130.72mg
13.07%
Iron:1.36mg
7.58%
Potassium:250.19mg
7.15%
Vitamin B2:0.1mg
5.96%
Vitamin B1:0.07mg
4.47%
Magnesium:16.74mg
4.19%
Copper:0.07mg
3.49%
Manganese:0.07mg
3.45%
Folate:12.56µg
3.14%
Vitamin C:2.46mg
2.98%
Vitamin B5:0.3mg
2.97%
Fiber:0.55g
2.22%
Calcium:19.8mg
1.98%