How to Make Easy French Onion Soup

Popular
Health score
3%
How to Make Easy French Onion Soup
115 min.
6
320kcal

Suggestions

Ingredients

  •  bay leaf 
  • cups beef broth 
  • servings pepper black freshly ground to taste
  • cups chicken broth 
  • 0.3 cup cooking sherry dry
  • slices baguette french toasted (1/)
  • sprigs thyme leaves fresh
  • ounces gruyère cheese shredded to taste
  • teaspoon kosher salt 
  • tablespoon sherry vinegar 
  • 0.3 cup butter unsalted
  • cup water 
  • large onions yellow coarsely chopped

Equipment

  • frying pan
  • baking sheet
  • ladle
  • oven
  • broiler

Directions

  1. Melt butter in a large skillet over low heat. Cook onions with salt, stirring occasionally, until the onions are soft and golden, about 40 to 45 minutes.
  2. Mix in thyme sprigs and bay leaf.
  3. Pour in sherry wine and sherry vinegar, and stir in black pepper.
  4. Pour in beef broth, chicken broth, and water. Stir to combine, and allow the soup to simmer gently for one hour.
  5. Ladle soup into heat-proof crocks.
  6. Place a slice of toasted baguette on top of each crock, and sprinkle 1 ounce of shredded Gruyere cheese per serving.
  7. Preheat oven's broiler and set the oven rack about 6 inches from the heat source.
  8. Place the filled crocks on a baking sheet, and broil until the cheese is golden and bubbly, about 1 minute.

Nutrition Facts

Calories320kcal
Protein18.19%
Fat52.14%
Carbs29.67%

Properties

Glycemic Index
31.79
Glycemic Load
12.18
Inflammation Score
-7
Nutrition Score
10.855652093887%

Flavonoids

Malvidin
0.01mg
Catechin
0.08mg
Epicatechin
0.05mg
Hesperetin
0.04mg
Naringenin
0.04mg
Apigenin
0.02mg
Luteolin
0.17mg
Isorhamnetin
3.76mg
Kaempferol
0.49mg
Myricetin
0.02mg
Quercetin
15.23mg

Nutrients percent of daily need

Calories:320.19kcal
16.01%
Fat:18.22g
28.02%
Saturated Fat:10.57g
66.05%
Carbohydrates:23.32g
7.77%
Net Carbohydrates:21.3g
7.74%
Sugar:5.22g
5.8%
Cholesterol:53.09mg
17.7%
Sodium:1531.54mg
66.59%
Alcohol:1.03g
100%
Alcohol %:0.33%
100%
Protein:14.3g
28.6%
Calcium:354.19mg
35.42%
Phosphorus:247.2mg
24.72%
Vitamin B1:0.26mg
17.19%
Manganese:0.33mg
16.61%
Vitamin B2:0.28mg
16.47%
Selenium:11.25µg
16.08%
Folate:54.31µg
13.58%
Vitamin B3:2.7mg
13.5%
Vitamin A:525.6IU
10.51%
Zinc:1.57mg
10.5%
Vitamin B12:0.57µg
9.49%
Iron:1.69mg
9.37%
Vitamin B6:0.17mg
8.26%
Fiber:2.02g
8.09%
Magnesium:31.63mg
7.91%
Potassium:264.92mg
7.57%
Vitamin C:6.1mg
7.4%
Copper:0.1mg
5.04%
Vitamin B5:0.42mg
4.21%
Vitamin E:0.44mg
2.93%
Vitamin K:2.89µg
2.75%
Vitamin D:0.31µg
2.08%
Source:Allrecipes