45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 683g
Price Per Serving: 2.19$
1341kcal
Nutrition
Calories: 1341kcal
Protein: 23.71%
Fat: 61.44%
Carbs: 14.85%
Ingredients
- 4 strips.
- 4 strips.
- 2 Tbsp olive oil extra virgin
- 2 servings rosemary
- 2 servings sage
- 2 servings tarragon
- 2 servings salt
- 2 servings bell pepper
- 2 servings bell pepper
- 6 Tbsp breadcrumbs
- 2 Tbsp honey
- 2 Tbsp vinegar
Equipment
Directions
- Preheat the oven to 200C/400F.
- Wash and dry the chicken thighs.
- Mince the herbs.
- In a bowl put the extra virgin olive oil, the minced herbs, salt and pepper.
- Put the chicken inside the bowl and gently massage the chicken with the oil and herbs mixture.
- Pass each thigh on the breadcrumbs and put on an oven tray covered with parchment paper.
- Cook until well done, from 50 minutes to one hour, depending on your oven and the weight of the chicken pieces.
- At half cooking time, turn each piece to the other side.
- Prepare a sauce mixing the honey and vinegar.
- Five minutes before taking the chicken out of the oven, brush each piece with the sauce.
Nutrition Facts
Properties
Nutrition Score
47.999130434783%
Flavonoids
Taste
Nutrients percent of daily need