How to Make Quiche Lorraine

Health score
3%
How to Make Quiche Lorraine
105 min.
8
455kcal

Suggestions

Ingredients

  • slices bacon cut into 1 inch pieces
  • pinch cayenne pepper to taste
  •  egg yolks 
  •  eggs 
  • teaspoon thyme leaves fresh chopped
  • ounces gruyère cheese shredded
  • cup heavy cream 
  • 0.5 cup leeks white green chopped ( and pale parts only)
  • 0.8 cup milk 
  • 0.5 cup onion chopped
  • servings salt and pepper black freshly ground to taste
  • 9-inch unbaked pie crust for recipe link () (see footnote )

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • whisk
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Roll pie dough to fit a 9 inch pie plate.
  3. Place bottom crust in pie plate and chill for at least 20 minutes before baking. Line the chilled pie crust with foil and fill halfway up with dried beans, rice, or baking weights.
  4. Bake in the preheated oven for 7 minutes.
  5. Remove foil and weights and bake until golden brown, about 5 minutes.
  6. Reduce oven to 325 degrees F (165 degrees C).
  7. Cook bacon in a skillet over medium heat until browned and cooked through, 8 to 10 minutes.
  8. Remove from pan to drain. Blot out some of the oil from the skillet, leaving 1 to 2 teaspoons.
  9. Add leeks, onion, salt, black pepper, and cayenne pepper. Cook and stir until tender and browned, 5 to 7 minutes. Set aside.
  10. Whisk eggs, egg yolks, cream, and milk together in a large bowl.
  11. Add thyme and stir to combine.
  12. Sprinkle 1/3 onion-leek mixture on the bottom of the baked crust. Top with 1/3 cooked bacon and 1/3 Gruyere cheese. Ladle in half the egg mixture.
  13. Sprinkle with 1/3 the onion-leek mixture, 1/3 bacon, and 1/3 cheese.
  14. Pour in remaining egg mixture and top with remaining onion-leek mixture, bacon, and cheese.
  15. Bake filled quiche in the preheated oven until browned and set, but no longer jiggly in the center, 40 to 45 minutes. Allow to cool slightly before serving.

Nutrition Facts

Calories455kcal
Protein13.42%
Fat72.01%
Carbs14.57%

Properties

Glycemic Index
25.75
Glycemic Load
0.86
Inflammation Score
-7
Nutrition Score
11.07869563932%

Flavonoids

Apigenin
0.01mg
Luteolin
0.12mg
Isorhamnetin
0.5mg
Kaempferol
0.21mg
Myricetin
0.02mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:454.7kcal
22.73%
Fat:36.39g
55.98%
Saturated Fat:17.21g
107.54%
Carbohydrates:16.56g
5.52%
Net Carbohydrates:15.6g
5.67%
Sugar:2.77g
3.08%
Cholesterol:184.25mg
61.42%
Sodium:443.58mg
19.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.26g
30.52%
Calcium:290.47mg
29.05%
Phosphorus:274.2mg
27.42%
Selenium:17.95µg
25.65%
Vitamin A:948.88IU
18.98%
Vitamin B2:0.31mg
18.36%
Vitamin B12:0.86µg
14.27%
Vitamin B1:0.18mg
12.25%
Zinc:1.71mg
11.42%
Folate:40.74µg
10.19%
Vitamin D:1.52µg
10.11%
Vitamin B5:0.91mg
9.14%
Vitamin B6:0.18mg
9.14%
Manganese:0.18mg
9.09%
Vitamin B3:1.68mg
8.4%
Iron:1.41mg
7.83%
Magnesium:24.22mg
6.06%
Vitamin K:6.33µg
6.03%
Vitamin E:0.9mg
6.01%
Potassium:203mg
5.8%
Fiber:0.96g
3.84%
Copper:0.07mg
3.35%
Vitamin C:2mg
2.42%
Source:Allrecipes