How to Make Raw Milk Yogurt

Vegetarian
Gluten Free
Popular
Health score
4%
How to Make Raw Milk Yogurt
600 min.
8
79kcal

Suggestions


Are you ready to embark on a delicious journey into the world of homemade yogurt? Making raw milk yogurt is not only a rewarding culinary experience but also a fantastic way to enjoy the health benefits of probiotics. This vegetarian and gluten-free recipe is perfect for anyone looking to enhance their morning meals, brunches, or breakfasts with a creamy, tangy delight that you can customize to your taste.

Using just a few simple ingredients, including fresh milk and a starter culture, you can create a yogurt that is rich in flavor and packed with nutrients. The process may take some time—about 8 to 12 hours of culturing—but the result is well worth the wait. Imagine the satisfaction of serving your family and friends a homemade yogurt that is not only delicious but also free from additives and preservatives.

Whether you enjoy it plain, topped with fresh fruits and nuts, or sweetened with a drizzle of honey or maple syrup, this raw milk yogurt is sure to impress. Plus, it’s a fantastic way to use up any leftover yogurt from previous batches, making it a sustainable choice for your kitchen. So, gather your ingredients and equipment, and let’s get started on this delightful culinary adventure!

Ingredients

  • tbsp additive-free yogurt plain unsweetened with live active cultures found at any grocery store
  • tbsp greek starter or 
  • quart milk fresh (for a thicker product substitute 1 pint cream and 1 pint milk)
  • tbsp yogurt from a previous batch or 

Equipment

  • sauce pan
  • whisk
  • slow cooker
  • canning jar
  • dehydrator

Directions

  1. Heat milk in a saucepan over a medium-low flame until it reaches about 110° Fahrenheit / 43º Celsius.
  2. Remove from heat and whisk in 2 tablespoons thermophilic starter culture such as Bulgarian or Greek starter (see sources), or use two tablespoons yogurt from a previous batch to inoculate the raw milk.If you’re using a yogurt maker, simply pour the mixture of fresh milk and starter into the yogurt maker and culture it according to the manufacturer’s instructions for about eight to twelve hours.If you’re using a food dehydrator or slow cooker, first pour the mixture of starter and raw milk into a 1-quart glass mason jar and cover it with a lid.If you’re using a slow cooker or cooler, place the mason jar full of milk and starter in the center of your slow cooker or cooler and pour warm water (approximately 110° Fahrenheit, 43º Celsius) into your the ceramic insert or until it reaches just below the lid of your mason jar. Cover with a warm towel for added insulation and leave in a warm spot in your kitchen to culture for eight to twelve hours.If you’re using a food dehydrator, simply place the mason jar full of starter culture and milk into the food dehydrator, set the temperature to 110° Fahrenheit / 43º Celsius and allow it to culture for eight to twelve hours.Once the culturing period of eight to twelve hours is complete, remove your still warm raw milk yogurt from the yogurt maker, slow cooker, cooler or dehydrator and place it in the refrigerator to chill and solidify for an hour or two.
  3. Serve plain as a sauce, combined with fresh fruit or nuts or sweeten it, if desired, with a touch of honey or maple syrup.

Nutrition Facts

Calories79kcal
Protein23.7%
Fat44.81%
Carbs31.49%

Properties

Glycemic Index
7.13
Glycemic Load
2.14
Inflammation Score
-2
Nutrition Score
4.3539130313565%

Nutrients percent of daily need

Calories:79.11kcal
3.96%
Fat:3.97g
6.11%
Saturated Fat:2.31g
14.47%
Carbohydrates:6.28g
2.09%
Net Carbohydrates:6.28g
2.28%
Sugar:6.43g
7.14%
Cholesterol:15.13mg
5.04%
Sodium:52.45mg
2.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.73g
9.45%
Calcium:165.66mg
16.57%
Phosphorus:137.18mg
13.72%
Vitamin B12:0.71µg
11.9%
Vitamin B2:0.19mg
11.33%
Vitamin D:1.31µg
8.71%
Potassium:203.23mg
5.81%
Vitamin B5:0.51mg
5.05%
Vitamin B1:0.07mg
4.73%
Selenium:2.91µg
4.16%
Magnesium:16.16mg
4.04%
Vitamin A:197.09IU
3.94%
Vitamin B6:0.08mg
3.94%
Zinc:0.58mg
3.89%