How to Make Raw Milk Yogurt

Vegetarian
Gluten Free
Popular
Health score
4%
How to Make Raw Milk Yogurt
600 min.
8
79kcal

Suggestions


Craving creamy, delicious yogurt made with the wholesome goodness of raw milk? Look no further! This recipe empowers you to create your own probiotic-rich yogurt right in your kitchen. It is naturally vegetarian and gluten-free. It's easier than you think! Whether you're a seasoned raw milk enthusiast or just curious about harnessing its natural benefits, this method offers a surprisingly simple approach.

Imagine the satisfaction of transforming fresh, raw milk into a tangy, smooth yogurt teeming with live and active cultures. This recipe caters to various equipment preferences – utilize a yogurt maker, slow cooker, food dehydrator, or even a cooler! The adaptability ensures everyone can enjoy homemade raw milk yogurt, regardless of their kitchen setup.

With just a few basic ingredients and a little patience, you'll be enjoying a versatile yogurt perfect for breakfast, brunch, or as a satisfying snack. Drizzle it with honey, swirl in fresh fruit, or sprinkle on some crunchy nuts for a delightful treat. Plus, each serving is only approximately 79 calories. Get ready to embark on a rewarding culinary adventure and discover the incredible flavor and health benefits of homemade raw milk yogurt!

Ingredients

  • tbsp additive-free yogurt plain unsweetened with live active cultures found at any grocery store
  • tbsp greek starter or 
  • quart milk fresh (for a thicker product substitute 1 pint cream and 1 pint milk)
  • tbsp yogurt from a previous batch or 

Equipment

  • sauce pan
  • whisk
  • slow cooker
  • canning jar
  • dehydrator

Directions

  1. Heat milk in a saucepan over a medium-low flame until it reaches about 110° Fahrenheit / 43º Celsius.
  2. Remove from heat and whisk in 2 tablespoons thermophilic starter culture such as Bulgarian or Greek starter (see sources), or use two tablespoons yogurt from a previous batch to inoculate the raw milk.If you’re using a yogurt maker, simply pour the mixture of fresh milk and starter into the yogurt maker and culture it according to the manufacturer’s instructions for about eight to twelve hours.If you’re using a food dehydrator or slow cooker, first pour the mixture of starter and raw milk into a 1-quart glass mason jar and cover it with a lid.If you’re using a slow cooker or cooler, place the mason jar full of milk and starter in the center of your slow cooker or cooler and pour warm water (approximately 110° Fahrenheit, 43º Celsius) into your the ceramic insert or until it reaches just below the lid of your mason jar. Cover with a warm towel for added insulation and leave in a warm spot in your kitchen to culture for eight to twelve hours.If you’re using a food dehydrator, simply place the mason jar full of starter culture and milk into the food dehydrator, set the temperature to 110° Fahrenheit / 43º Celsius and allow it to culture for eight to twelve hours.Once the culturing period of eight to twelve hours is complete, remove your still warm raw milk yogurt from the yogurt maker, slow cooker, cooler or dehydrator and place it in the refrigerator to chill and solidify for an hour or two.
  3. Serve plain as a sauce, combined with fresh fruit or nuts or sweeten it, if desired, with a touch of honey or maple syrup.

Nutrition Facts

Calories79kcal
Protein23.7%
Fat44.81%
Carbs31.49%

Properties

Glycemic Index
7.13
Glycemic Load
2.14
Inflammation Score
-2
Nutrition Score
4.3539130313565%

Nutrients percent of daily need

Calories:79.11kcal
3.96%
Fat:3.97g
6.11%
Saturated Fat:2.31g
14.47%
Carbohydrates:6.28g
2.09%
Net Carbohydrates:6.28g
2.28%
Sugar:6.43g
7.14%
Cholesterol:15.13mg
5.04%
Sodium:52.45mg
2.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.73g
9.45%
Calcium:165.66mg
16.57%
Phosphorus:137.18mg
13.72%
Vitamin B12:0.71µg
11.9%
Vitamin B2:0.19mg
11.33%
Vitamin D:1.31µg
8.71%
Potassium:203.23mg
5.81%
Vitamin B5:0.51mg
5.05%
Vitamin B1:0.07mg
4.73%
Selenium:2.91µg
4.16%
Magnesium:16.16mg
4.04%
Vitamin A:197.09IU
3.94%
Vitamin B6:0.08mg
3.94%
Zinc:0.58mg
3.89%