How to Make Roasted Red Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
28%
How to Make Roasted Red Potatoes
80 min.
6
190kcal

Suggestions

Ingredients

  • pinch cayenne pepper to taste
  • servings kosher salt and pepper black freshly ground to taste
  • 0.3 cup olive oil 
  • 0.5 large bell pepper red seeded cut into 1-inch pieces
  • pounds potatoes red cut into evenly sized pieces
  •  thyme sprigs fresh to taste

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Pour olive oil into a heavy baking dish (such as an enameled cast iron dish).
  3. Place potatoes into the baking dish and toss to coat with olive oil.
  4. Sprinkle with fresh thyme sprigs, kosher salt, black pepper, cayenne pepper, and red bell pepper pieces.
  5. Bake in the preheated oven for 30 minutes. Toss vegetables to turn over. Some potatoes may stick; don't try to turn them. Return to oven and bake for 20 more minutes.
  6. Toss potatoes again, turning potatoes so unbrowned sides contact the bottom of the dish. Continue baking until potatoes are browned and tender, about 15 more minutes.
  7. Turn oven off and leave potatoes in the oven for 15 more minutes. Toss once more and adjust levels of salt, black pepper, and cayenne pepper before transferring potatoes to a serving bowl.

Nutrition Facts

Calories190kcal
Protein6.22%
Fat42.53%
Carbs51.25%

Properties

Glycemic Index
23.5
Glycemic Load
0.22
Inflammation Score
-8
Nutrition Score
9.039999935938%

Flavonoids

Apigenin
0.03mg
Luteolin
0.47mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:190.1kcal
9.5%
Fat:9.27g
14.27%
Saturated Fat:1.31g
8.18%
Carbohydrates:25.14g
8.38%
Net Carbohydrates:22.14g
8.05%
Sugar:2.53g
2.81%
Cholesterol:0mg
0%
Sodium:28.04mg
1.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.05g
6.1%
Vitamin C:31.84mg
38.6%
Potassium:723.61mg
20.67%
Vitamin B6:0.3mg
15.02%
Manganese:0.26mg
12.8%
Fiber:3g
12.02%
Copper:0.21mg
10.55%
Vitamin E:1.53mg
10.22%
Vitamin K:10.65µg
10.14%
Vitamin A:485.56IU
9.71%
Phosphorus:96.87mg
9.69%
Vitamin B3:1.89mg
9.44%
Magnesium:36.43mg
9.11%
Vitamin B1:0.13mg
8.69%
Folate:33.91µg
8.48%
Iron:1.37mg
7.61%
Vitamin B5:0.47mg
4.7%
Vitamin B2:0.06mg
3.69%
Zinc:0.55mg
3.67%
Calcium:20.01mg
2%
Selenium:0.78µg
1.11%
Source:Allrecipes