Looking for a simple, delicious, and healthy side dish that's perfect for any occasion? Look no further than this How to Roast Eggplant recipe! This delightful dish is not only incredibly easy to make, but it's also packed with numerous health benefits. With a recipe health score of 52, this roasted eggplant is a fantastic choice for those following a vegetarian, vegan, gluten-free, dairy-free, and low FODMAP diet.
Ready in just 50 minutes and serving one person, this roasted eggplant is the perfect addition to your next meal. At only 115 calories per serving, it's a guilt-free indulgence that won't weigh you down. Plus, with its impressive array of nutrients, this side dish is sure to satisfy your taste buds while nourishing your body.
With a glycemic index of 30 and a glycemic load of 3.96, this recipe is an excellent option for those managing blood sugar levels. It even boasts an inflammation score of -7, showcasing its potential anti-inflammatory properties. So why not treat yourself to this delicious and nutritious side dish? Get ready to impress your friends and family with your culinary skills and enjoy the many health benefits that this How to Roast Eggplant recipe has to offer!
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