Huevos Rancheros

Gluten Free
Health score
3%
Huevos Rancheros
25 min.
6
361kcal

Suggestions


Start your day with a burst of flavor and a hearty meal that will keep you energized! Huevos Rancheros is a classic Mexican breakfast dish that combines the rich, savory taste of chorizo with the comforting goodness of fried eggs, all served on crispy corn tortillas. This gluten-free delight is not only delicious but also quick to prepare, making it perfect for busy mornings or leisurely brunches with friends and family.

Imagine the aroma of sizzling sausage filling your kitchen as you whip up this vibrant dish in just 25 minutes. Each bite offers a delightful contrast of textures, from the crunch of the tortillas to the creamy melted cheddar cheese. The addition of fresh salsa adds a zesty kick that elevates the entire experience, making it a feast for both the eyes and the palate.

With 361 calories per serving, Huevos Rancheros is a satisfying meal that balances protein, healthy fats, and carbohydrates, ensuring you start your day on the right foot. Whether you're hosting a brunch gathering or simply treating yourself to a special breakfast, this recipe is sure to impress. So gather your ingredients, fire up the skillet, and get ready to indulge in a plate of Huevos Rancheros that will transport you straight to a sunny morning in Mexico!

Ingredients

  • 0.5 pound pork sausage 
  • serving vegetable oil 
  • 6-inch corn tortillas (5 to es in diameter)
  • 1.3 cups salsa 
  •  bacon 
  • oz cheddar cheese shredded

Equipment

  • frying pan

Directions

  1. Cook sausage in 8-inch skillet over medium heat, stirring occasionally, until no longer pink; drain and remove from skillet.
  2. Heat 1/8 inch oil in same skillet over medium heat just until hot. Cook tortillas, one at time, in oil about 1 minute or until crisp; drain.
  3. Heat salsa until hot.
  4. Spread each tortilla with 1 tablespoon of the salsa to soften.
  5. Place egg on each tortilla. Top each with scant tablespoon salsa, 1/4 cup of the sausage, another tablespoon salsa and 2 tablespoons of the cheese.

Nutrition Facts

Calories361kcal
Protein18.7%
Fat62.12%
Carbs19.18%

Properties

Glycemic Index
12.92
Glycemic Load
5.22
Inflammation Score
-5
Nutrition Score
9.0013043103011%

Nutrients percent of daily need

Calories:360.87kcal
18.04%
Fat:25.07g
38.58%
Saturated Fat:10.26g
64.15%
Carbohydrates:17.42g
5.81%
Net Carbohydrates:14.81g
5.39%
Sugar:2.39g
2.65%
Cholesterol:59.89mg
19.96%
Sodium:956.84mg
41.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.98g
33.96%
Phosphorus:259.85mg
25.99%
Calcium:237.54mg
23.75%
Selenium:14.15µg
20.22%
Vitamin A:750.04IU
15%
Zinc:1.73mg
11.56%
Vitamin B6:0.21mg
10.73%
Vitamin B2:0.18mg
10.46%
Fiber:2.61g
10.45%
Vitamin B3:1.85mg
9.26%
Magnesium:36.98mg
9.24%
Vitamin E:1.17mg
7.8%
Manganese:0.15mg
7.53%
Potassium:249.86mg
7.14%
Vitamin K:7.25µg
6.9%
Vitamin B12:0.39µg
6.46%
Vitamin B1:0.1mg
6.43%
Iron:0.91mg
5.06%
Copper:0.09mg
4.65%
Vitamin B5:0.34mg
3.44%
Folate:9.42µg
2.36%
Vitamin D:0.2µg
1.35%
Vitamin C:1.03mg
1.25%