Huevos Rancheros

Vegetarian
Gluten Free
Health score
17%
Huevos Rancheros
45 min.
1
606kcal

Suggestions

Ingredients

  • 0.1 teaspoon puréed chipotles in adobo sauce canned
  •  corn tortillas 
  • extra large eggs 
  • ounce sharp cheddar cheese grated
  • teaspoons vegetable oil 

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat the oven to 200°F.
  2. Heat 1 teaspoon of the vegetable oil in a large nonstick skillet over medium heat for 30 seconds.
  3. Add the tortillas, one at a time, and cook for 30 seconds per side.
  4. Remove the tortillas to a very large piece of aluminum foil, wrap them tightly, and place them in the oven to keep hot while you cook the eggs.
  5. Heat the remaining 1 teaspoon vegetable oil in the skillet and fry the eggs until just set (sunnyside up or over easy). See page 7
  6. Unwrap the tortillas and arrange them flat on a serving plate. Rub the chipotle purée on the tortillas. Top the tortillas with the eggs. Spoon the pico de gallo over the top and sprinkle with the Cotija.
  7. Serve immediately.
  8. Silver is also the author of Bubby's Homemade Pies. He lives in New York.

Nutrition Facts

Calories606kcal
Protein21.21%
Fat54.57%
Carbs24.22%

Properties

Glycemic Index
77.5
Glycemic Load
15.27
Inflammation Score
-6
Nutrition Score
25.57304369885%

Nutrients percent of daily need

Calories:605.92kcal
30.3%
Fat:36.84g
56.67%
Saturated Fat:12.43g
77.67%
Carbohydrates:36.79g
12.26%
Net Carbohydrates:31.82g
11.57%
Sugar:1.44g
1.6%
Cholesterol:653.31mg
217.77%
Sodium:459.07mg
19.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.22g
64.44%
Selenium:64.36µg
91.94%
Phosphorus:707.4mg
70.74%
Vitamin B2:0.94mg
55.5%
Calcium:357.69mg
35.77%
Vitamin B12:1.8µg
29.93%
Zinc:4.23mg
28.2%
Vitamin B5:2.78mg
27.78%
Vitamin A:1192.85IU
23.86%
Vitamin B6:0.48mg
23.8%
Vitamin D:3.53µg
23.53%
Folate:88.81µg
22.2%
Iron:3.96mg
22.01%
Magnesium:83.97mg
20.99%
Fiber:4.98g
19.91%
Vitamin E:2.93mg
19.54%
Vitamin K:17.74µg
16.89%
Manganese:0.3mg
15.21%
Copper:0.25mg
12.52%
Potassium:398.75mg
11.39%
Vitamin B1:0.15mg
9.92%
Vitamin B3:1.31mg
6.55%
Source:Epicurious