Vegetarian Huey's Beef Brisket Rub Recipe - What She Ate

Health score

29%

Huey's Beef Brisket Rub

Seasoning Marinade

5 min.

6

510kcal

Suggestions

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Ingredients

2 ounces pepper black
2 ounces cayenne powder
2 ounces garlic powder
2 ounces ground cumin
16 ounces brown sugar light
4 ounces onion powder
8 ounces paprika spanish
4 ounces roasted garlic
3 ounces salt

Equipment

bowl

Directions

Combine all ingredients in a large bowl and mix well.

Nutrition Facts

Calories510kcal

Protein6.46%

Fat7.3%

Carbs86.24%

Properties

Glycemic Index

22.67

Glycemic Load

4.75

Inflammation Score

-10

Nutrition Score

30.882608683213%

Flavonoids

Luteolin

0.23mg

Kaempferol

0.06mg

Myricetin

0.3mg

Quercetin

0.42mg

Nutrients percent of daily need

Calories:510.2kcal

25.51%

Fat:4.52g

6.95%

Saturated Fat:0.69g

4.3%

Carbohydrates:120.1g

40.03%

Net Carbohydrates:109.23g

39.72%

Sugar:77.84g

86.49%

Cholesterol:0mg

0%

Sodium:5559.81mg

241.73%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:9g

18%

Manganese:2.47mg

123.41%

Vitamin A:5288.98IU

105.78%

Vitamin C:66.76mg

80.93%

Iron:10.26mg

57.02%

Vitamin B6:0.97mg

48.37%

Fiber:10.87g

43.47%

Calcium:326.87mg

32.69%

Potassium:1040.99mg

29.74%

Magnesium:109.95mg

27.49%

Vitamin E:3.96mg

26.39%

Copper:0.51mg

25.37%

Vitamin K:26.55µg

25.29%

Phosphorus:231.52mg

23.15%

Vitamin B1:0.29mg

19.08%

Selenium:10.39µg

14.84%

Zinc:2.2mg

14.66%

Vitamin B2:0.22mg

12.71%

Folate:47.82µg

11.95%

Vitamin B3:2.08mg

10.42%

Vitamin B5:0.67mg

6.73%

Onions Beef Brisket Gluten Free Dairy Free Lacto Ovo Vegetarian Vegan Seasoning Marinade Jewish Hanukkah

Source:Foodnetwork

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