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Huey's Beef Brisket Rub
Huey's Beef Brisket Rub
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
29%
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Seasoning
Marinade
5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 203g
Price Per Serving: 4.04$
510kcal
Nutrition
Calories: 510kcal
Protein: 6.46%
Fat: 7.3%
Carbs: 86.24%
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Ingredients
2
ounces
pepper
black
2
ounces
cayenne powder
2
ounces
garlic powder
2
ounces
ground cumin
16
ounces
brown sugar
light
4
ounces
onion powder
8
ounces
paprika
spanish
4
ounces
roasted garlic
3
ounces
salt
Equipment
bowl
Directions
Combine all ingredients in a large bowl and mix well.
Nutrition Facts
Calories
510kcal
Protein
6.46%
Fat
7.3%
Carbs
86.24%
Properties
Glycemic Index
22.67
Glycemic Load
4.75
Inflammation Score
-10
Nutrition Score
30.882608683213%
Flavonoids
Luteolin
0.23mg
Kaempferol
0.06mg
Myricetin
0.3mg
Quercetin
0.42mg
Nutrients
percent of daily need
Calories:
510.2kcal
25.51%
Fat:
4.52g
6.95%
Saturated Fat:
0.69g
4.3%
Carbohydrates:
120.1g
40.03%
Net Carbohydrates:
109.23g
39.72%
Sugar:
77.84g
86.49%
Cholesterol:
0mg
0%
Sodium:
5559.81mg
241.73%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9g
18%
Manganese:
2.47mg
123.41%
Vitamin A:
5288.98IU
105.78%
Vitamin C:
66.76mg
80.93%
Iron:
10.26mg
57.02%
Vitamin B6:
0.97mg
48.37%
Fiber:
10.87g
43.47%
Calcium:
326.87mg
32.69%
Potassium:
1040.99mg
29.74%
Magnesium:
109.95mg
27.49%
Vitamin E:
3.96mg
26.39%
Copper:
0.51mg
25.37%
Vitamin K:
26.55µg
25.29%
Phosphorus:
231.52mg
23.15%
Vitamin B1:
0.29mg
19.08%
Selenium:
10.39µg
14.84%
Zinc:
2.2mg
14.66%
Vitamin B2:
0.22mg
12.71%
Folate:
47.82µg
11.95%
Vitamin B3:
2.08mg
10.42%
Vitamin B5:
0.67mg
6.73%
Onions
Beef
Brisket
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Seasoning
Marinade
Jewish
Hanukkah
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples