Hummus

Ingredients

• 15.5 ounce garbanzo beans canned
• 1 clove garlic peeled
• 1 teaspoon ground cumin 
• 1 tablespoon juice of lemon 
• 2 tablespoons olive oil 
• 1 serving bell pepper to taste
• 1 serving salt to taste
• 3 tablespoons tahini (sesame paste)

Equipment

• food processor
• blender

Directions

1. Drain 1 can (15 1/2 oz.) garbanzos, reserving liquid. In a blender or food processor, whirl garbanzos, 3 tablespoons tahini (sesame paste), 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 peeled clove garlic, and 1 teaspoon ground cumin until smooth. Thin with a few tablespoons reserved liquid if desired.
2. Add salt and pepper to taste.