45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 5 persons
Weight Per Serving: 131g
Price Per Serving: 0.47$
196kcal
Nutrition
Calories: 196kcal
Protein: 13.82%
Fat: 54.59%
Carbs: 31.59%
Ingredients
- 0.3 teaspoon pepper black
- 1 can chickpeas rinsed drained (garbanzo beans)
- 1 garlic clove crushed
- 3 tablespoons juice of lemon fresh
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 5 tablespoons tahini
- 0.3 cup water
Equipment
Directions
- Place the garbanzo beans and garlic in a food processor and mix for about 20 seconds.
- Add the remaining ingredients and process to form a smooth paste.
- Serve or store in a covered container in the refrigerator.
Nutrition Facts
Properties
Nutrition Score
9.4660869784977%
Flavonoids
Nutrients percent of daily need