Hungarian Cucumber Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Hungarian Cucumber Salad
15 min.
6
85kcal

Suggestions

Ingredients

  • large cucumbers english seedless sliced thin
  • 0.3 cup optional: dill fresh chopped
  • 0.5 teaspoon ground pepper black to taste
  • extra large onions sliced thin
  • teaspoon salt to taste
  • tablespoons vegetable oil 
  • tablespoons vinegar white

Equipment

  • bowl

Directions

  1. Lightly toss cucumber slices, onion slices, and chopped dill together in a large bowl.
  2. Pour vinegar over cucumber mixture; toss to coat.
  3. Pour oil over cucumber mixture; toss to coat.
  4. Season with salt and black pepper.

Nutrition Facts

Calories85kcal
Protein4.22%
Fat70.57%
Carbs25.21%

Properties

Glycemic Index
20.67
Glycemic Load
0.41
Inflammation Score
-4
Nutrition Score
4.0665217430695%

Flavonoids

Isorhamnetin
1.77mg
Kaempferol
0.51mg
Myricetin
0.02mg
Quercetin
4.84mg

Nutrients percent of daily need

Calories:85.15kcal
4.26%
Fat:6.96g
10.7%
Saturated Fat:1.09g
6.78%
Carbohydrates:5.59g
1.86%
Net Carbohydrates:4.69g
1.71%
Sugar:2.45g
2.72%
Cholesterol:0mg
0%
Sodium:391.7mg
17.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.94g
1.87%
Vitamin K:29.25µg
27.86%
Manganese:0.15mg
7.7%
Vitamin C:5.82mg
7.06%
Potassium:190.67mg
5.45%
Vitamin A:257.42IU
5.15%
Magnesium:16.29mg
4.07%
Vitamin E:0.59mg
3.94%
Fiber:0.89g
3.58%
Folate:13.45µg
3.36%
Vitamin B6:0.07mg
3.31%
Phosphorus:31.19mg
3.12%
Vitamin B5:0.29mg
2.92%
Copper:0.05mg
2.7%
Iron:0.47mg
2.62%
Vitamin B2:0.04mg
2.59%
Calcium:25.75mg
2.57%
Vitamin B1:0.04mg
2.45%
Zinc:0.25mg
1.69%
Source:Allrecipes