Hurricane

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Hurricane
45 min.
1
164kcal

Suggestions


Welcome to a delightful escape with the Hurricane cocktail, a captivating blend of vibrant flavors that's sure to transport your taste buds straight to the tropics! Whether you’re preparing for a sunny afternoon on the patio or looking to impress with a unique starter at your next gathering, this refreshing drink is a perfect choice that everyone can enjoy.

What sets the Hurricane apart is not just its tantalizing taste—packed with the tropical excitement of dark and light rum, complemented by the tartness of lime and the fruity essence of passion fruit syrup—but also the fact that it caters to diverse dietary needs. This recipe is 100% vegetarian, vegan, gluten-free, dairy-free, and low FODMAP, making it a wonderful option for anyone looking to indulge without any dietary restrictions holding them back.

In just 45 minutes, you can create this delightful concoction that boasts only 164 calories per serving, making it an excellent choice for an appetizer, snack, or a refreshing drink anytime you crave something special. Shake up some good vibes and enjoy a taste of the tropical breeze with every sip of the Hurricane. Cheers to creativity in your cocktail creations!

Ingredients

  • ounce rum dark
  • serving ice cubes 
  • 0.5  juice of lime 
  • ounce rum light
  • tablespoon passion fruit rum 
  • teaspoon caster sugar to taste

Equipment

    Directions

    1. Mix all ingredients except ice in shaker. Stir to dissolve sugar.
    2. Add ice cubes, shake well, and strain mixture into a cocktail glass.

    Nutrition Facts

    Calories164kcal
    Protein4.14%
    Fat3.04%
    Carbs92.82%

    Properties

    Glycemic Index
    130.09
    Glycemic Load
    3.37
    Inflammation Score
    -4
    Nutrition Score
    1.6082608628532%

    Flavonoids

    Eriodictyol
    0.33mg
    Hesperetin
    1.35mg
    Naringenin
    0.06mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:164.47kcal
    8.22%
    Fat:0.13g
    0.2%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:8.71g
    2.9%
    Net Carbohydrates:7.11g
    2.59%
    Sugar:5.9g
    6.56%
    Cholesterol:0mg
    0%
    Sodium:7.85mg
    0.34%
    Alcohol:18.94g
    100%
    Alcohol %:16.39%
    100%
    Protein:0.39g
    0.78%
    Vitamin C:8.94mg
    10.83%
    Fiber:1.6g
    6.39%
    Vitamin A:195.59IU
    3.91%
    Potassium:70.22mg
    2.01%
    Copper:0.04mg
    1.9%
    Iron:0.27mg
    1.53%
    Magnesium:6.05mg
    1.51%
    Vitamin B2:0.02mg
    1.44%
    Phosphorus:14.42mg
    1.44%
    Vitamin B3:0.25mg
    1.25%
    Vitamin B6:0.02mg
    1.05%
    Source:Epicurious