Ice Cream Meringue Torte

Gluten Free
Health score
4%
Ice Cream Meringue Torte
45 min.
10
475kcal

Suggestions

Ingredients

  • 10 servings m araschino cherries 
  • cups ice-cream chocolate shell softened
  • 10 servings cocoa powder 
  • 0.3 teaspoon cream of tartar 
  • 0.5 cup cherries dried
  •  egg whites at room temperature
  • cup heavy cream 
  • teaspoons espresso powder instant
  • 0.3 cup rum white
  • pinch salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 
  • cups whipped cream softened
  • 0.5 cup walnuts toasted chopped
  • tablespoon water boiling

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • plastic wrap
  • hand mixer
  • cake form
  • springform pan

Directions

  1. Preheat oven to 250F. Line a large baking sheet with parchment paper. Using a cake pan as a guide, draw two 8-inch circles; invert paper.
  2. Mix dried cherries and rum; set aside.
  3. Mix espresso and boiling water; set aside.
  4. Using an electric mixer, beat egg whites, cream of tartar and salt until soft peaks form. Beat in sugar, and then beat at high speed until stiff. Beat in espresso and vanilla.
  5. Spread egg-white mixture into 2 even disks in prepared parchment circles.
  6. Bake for 1 1/2 hours, then turn off oven and let stand in oven for 1 hour.
  7. Let cool. Peel off paper and place 1 meringue layer in a 9-inch springform pan.
  8. Drain cherries; pat dry. Stir into vanilla ice cream; spread into pan. Top with second meringue; freeze for 30 minutes.
  9. Combine chocolate ice cream and nuts; spread onto meringue. Cover with plastic wrap; freeze for 1 hour.
  10. Remove cake from pan. Whip heavy cream and spread on top. Dust with cocoa and garnish with cherries.

Nutrition Facts

Calories475kcal
Protein6.27%
Fat40.23%
Carbs53.5%

Properties

Glycemic Index
23.81
Glycemic Load
25.71
Inflammation Score
-7
Nutrition Score
10.103478379872%

Flavonoids

Cyanidin
42.45mg
Pelargonidin
0.38mg
Peonidin
2.1mg
Catechin
6.75mg
Epigallocatechin
0.48mg
Epicatechin
8.96mg
Epicatechin 3-gallate
0.07mg
Isorhamnetin
0.07mg
Kaempferol
0.34mg
Myricetin
0.07mg
Quercetin
3.31mg

Nutrients percent of daily need

Calories:474.78kcal
23.74%
Fat:21.6g
33.23%
Saturated Fat:11.35g
70.93%
Carbohydrates:64.64g
21.55%
Net Carbohydrates:59.62g
21.68%
Sugar:55.46g
61.62%
Cholesterol:57.78mg
19.26%
Sodium:88.75mg
3.86%
Alcohol:2.14g
100%
Alcohol %:0.94%
100%
Caffeine:9.77mg
3.26%
Protein:7.57g
15.14%
Manganese:0.4mg
20.11%
Fiber:5.02g
20.1%
Vitamin A:987.23IU
19.74%
Vitamin B2:0.32mg
18.65%
Potassium:586.95mg
16.77%
Phosphorus:156.96mg
15.7%
Copper:0.29mg
14.27%
Calcium:141.39mg
14.14%
Vitamin C:10.53mg
12.77%
Magnesium:50.04mg
12.51%
Vitamin B5:0.84mg
8.42%
Iron:1.37mg
7.6%
Vitamin B6:0.15mg
7.55%
Selenium:4.76µg
6.8%
Vitamin B1:0.1mg
6.46%
Zinc:0.92mg
6.1%
Folate:21.28µg
5.32%
Vitamin B12:0.32µg
5.26%
Vitamin E:0.6mg
3.98%
Vitamin K:4.13µg
3.93%
Vitamin D:0.54µg
3.59%
Vitamin B3:0.52mg
2.61%
Source:My Recipes