Iceberg Wedge with Warm Bacon and Blue Cheese Dressing

Gluten Free
Health score
5%
Iceberg Wedge with Warm Bacon and Blue Cheese Dressing
45 min.
6
643kcal

Suggestions

Ingredients

  • cup coarsely cheese blue crumbled
  • tablespoon coarsely ground pepper black
  • large head iceberg lettuce with some core attached cut into 6 wedges, each
  • tablespoons juice of lemon fresh
  • 1.5 cups mayonnaise 
  • teaspoon pepper sauce hot
  • 0.5  onion red very thinly sliced
  • 0.5 pound bacon thick-cut

Equipment

  • bowl
  • frying pan
  • slotted spoon

Directions

  1. Mix first 4 ingredients in medium bowl.
  2. Add blue cheese and stir until well blended. If too thick, thin with buttermilk by tablespoonfuls to desired consistency. (Can be made 1 day ahead. Cover and chill.)
  3. Cook bacon in large skillet over medium heat until golden brown and beginning to crisp. Arrange lettuce on plates. Spoon dressing over. Using slotted spoon, transfer warm bacon from skillet onto salads, dividing equally.
  4. Garnish with red onion.

Nutrition Facts

Calories643kcal
Protein7.11%
Fat88.6%
Carbs4.29%

Properties

Glycemic Index
28
Glycemic Load
1.33
Inflammation Score
-6
Nutrition Score
14.062173843384%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.16mg
Luteolin
0.04mg
Isorhamnetin
0.46mg
Kaempferol
0.25mg
Myricetin
0.08mg
Quercetin
3.67mg

Nutrients percent of daily need

Calories:642.82kcal
32.14%
Fat:63.58g
97.82%
Saturated Fat:15.83g
98.93%
Carbohydrates:6.92g
2.31%
Net Carbohydrates:4.98g
1.81%
Sugar:3.44g
3.82%
Cholesterol:65.34mg
21.78%
Sodium:895.4mg
38.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.48g
22.96%
Vitamin K:123.84µg
117.94%
Phosphorus:183.14mg
18.31%
Selenium:12.37µg
17.68%
Vitamin A:860.78IU
17.22%
Calcium:154.71mg
15.47%
Manganese:0.31mg
15.38%
Vitamin E:2.3mg
15.35%
Folate:50.34µg
12.59%
Vitamin B1:0.17mg
11.65%
Vitamin B6:0.21mg
10.62%
Potassium:353.85mg
10.11%
Vitamin B2:0.16mg
9.66%
Vitamin B3:1.93mg
9.66%
Zinc:1.35mg
8.99%
Vitamin B12:0.53µg
8.84%
Vitamin B5:0.84mg
8.42%
Vitamin C:6.64mg
8.04%
Fiber:1.94g
7.74%
Magnesium:22.04mg
5.51%
Iron:0.98mg
5.45%
Copper:0.08mg
4.24%
Vitamin D:0.38µg
2.5%
Source:Epicurious