Iceberg Wedges with Pancetta Gorgonzola Dressing

Gluten Free
Health score
3%
Iceberg Wedges with Pancetta Gorgonzola Dressing
18 min.
6
259kcal

Suggestions

Ingredients

  • 0.7 cup buttermilk 
  • large garlic cloves minced
  • ounces gorgonzola crumbled
  • head iceberg lettuce cut into 6 wedges
  • teaspoons olive oil 
  • ounces pancetta cut into 1/4-inch pieces
  • servings salt and pepper black freshly ground
  • 0.5 cup cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • paper towels
  • slotted spoon

Directions

  1. Watch how to make this recipe.
  2. Heat the oil in a heavy medium skillet over medium heat.
  3. Add the pancetta and saute until crisp and golden, about 5 minutes. Using a slotted spoon, transfer the pancetta to a paper towel-lined plate to drain the excess oil.
  4. Stir the buttermilk, sour cream, and garlic in a medium bowl to blend; mix 2/3 of the cheese. Season the dressing with salt and pepper, to taste.
  5. (The dressing can be made up to 2 days ahead. Cover and refrigerate. Stir to blend before using, adding more milk to thin the sauce, if necessary.)
  6. Arrange each of 6 lettuce wedges on 6 plates. Spoon the dressing over the lettuce.
  7. Sprinkle with the pancetta and remaining cheese and serve.

Nutrition Facts

Calories259kcal
Protein16.24%
Fat74.61%
Carbs9.15%

Properties

Glycemic Index
25.33
Glycemic Load
1.15
Inflammation Score
-6
Nutrition Score
9.055652110473%

Flavonoids

Apigenin
0.12mg
Luteolin
0.03mg
Kaempferol
0.14mg
Myricetin
0.06mg
Quercetin
1.28mg

Nutrients percent of daily need

Calories:258.73kcal
12.94%
Fat:21.7g
33.39%
Saturated Fat:10.46g
65.37%
Carbohydrates:5.99g
2%
Net Carbohydrates:4.88g
1.77%
Sugar:3.87g
4.3%
Cholesterol:47.98mg
15.99%
Sodium:494.19mg
21.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.63g
21.25%
Vitamin K:23.67µg
22.55%
Calcium:218.19mg
21.82%
Phosphorus:193.05mg
19.31%
Vitamin A:838.26IU
16.77%
Selenium:9.77µg
13.96%
Vitamin B2:0.22mg
13.23%
Vitamin B12:0.6µg
10.05%
Folate:38.77µg
9.69%
Potassium:299.97mg
8.57%
Zinc:1.28mg
8.56%
Vitamin B5:0.85mg
8.47%
Vitamin B6:0.16mg
7.95%
Vitamin B1:0.11mg
7.65%
Manganese:0.14mg
7.06%
Vitamin B3:1.21mg
6.03%
Magnesium:19.96mg
4.99%
Fiber:1.11g
4.46%
Vitamin E:0.6mg
3.99%
Vitamin D:0.56µg
3.76%
Vitamin C:2.84mg
3.45%
Iron:0.58mg
3.23%
Copper:0.05mg
2.73%