Iced Cappuccino

Gluten Free
Health score
7%
Iced Cappuccino
45 min.
8
403kcal

Suggestions

Ingredients

  • 0.5 cup cocoa powder 
  • cup granulated sugar 
  • servings ground cinnamon 
  • 0.5 cup coffee instant
  • cups milk cold
  • tablespoon vanilla extract 
  • pint whipped cream 
  • cup water hot

Equipment

  • sauce pan
  • whisk

Directions

  1. Whisk together first 4 ingredients in a large saucepan until smooth. Bring to a boil over medium heat, whisking constantly; boil, whisking constantly, 2 minutes.
  2. Remove from heat. Cool slightly.
  3. Stir in 6 cups cold milk, vanilla, and, if desired, liqueur. Cover mixture, and chill up to 2 days, or pour each serving immediately over 1/4 cup ice cream or ice cubes.
  4. Garnish, if desired.

Nutrition Facts

Calories403kcal
Protein10.55%
Fat28.63%
Carbs60.82%

Properties

Glycemic Index
21.76
Glycemic Load
28.99
Inflammation Score
-6
Nutrition Score
15.144782652026%

Flavonoids

Catechin
3.48mg
Epicatechin
10.56mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:402.56kcal
20.13%
Fat:13.28g
20.43%
Saturated Fat:7.89g
49.31%
Carbohydrates:63.48g
21.16%
Net Carbohydrates:60.02g
21.82%
Sugar:46.63g
51.82%
Cholesterol:47.98mg
15.99%
Sodium:125.53mg
5.46%
Alcohol:0.56g
100%
Alcohol %:0.22%
100%
Caffeine:476.67mg
158.89%
Protein:11.01g
22.02%
Manganese:0.83mg
41.27%
Calcium:349.88mg
34.99%
Phosphorus:332.57mg
33.26%
Potassium:1008.88mg
28.83%
Magnesium:107.11mg
26.78%
Vitamin B2:0.43mg
25.03%
Vitamin B3:4.58mg
22.91%
Vitamin B12:1.22µg
20.31%
Vitamin D:2.13µg
14.21%
Fiber:3.46g
13.86%
Copper:0.25mg
12.71%
Vitamin A:551.37IU
11.03%
Zinc:1.62mg
10.8%
Vitamin B5:1.06mg
10.62%
Selenium:7.39µg
10.55%
Iron:1.63mg
9.07%
Vitamin B1:0.13mg
8.85%
Vitamin B6:0.15mg
7.71%
Vitamin E:0.32mg
2.14%
Vitamin K:1.77µg
1.68%
Folate:4.8µg
1.2%
Source:My Recipes