Iced Cappuccino Creme

Gluten Free
Health score
1%
Iced Cappuccino Creme
365 min.
5
325kcal

Suggestions

Ingredients

  • pkg jell-o vanilla flavor pudding instant (4-serving size)
  • cups milk cold
  • 0.5 cup maxwell house international suisse mocha 
  • oz cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Pour milk into large bowl.
  2. Add dry pudding mix and flavored instant coffee. Beat with wire whisk 2 min.
  3. Add whipped topping; stir until well blended. Cover.
  4. Freeze 6 hours or until firm. Store leftovers in freezer.

Nutrition Facts

Calories325kcal
Protein7.25%
Fat39.39%
Carbs53.36%

Properties

Glycemic Index
7.6
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
5.621739189262%

Nutrients percent of daily need

Calories:324.73kcal
16.24%
Fat:14.24g
21.91%
Saturated Fat:9.51g
59.43%
Carbohydrates:43.41g
14.47%
Net Carbohydrates:42.02g
15.28%
Sugar:37.86g
42.06%
Cholesterol:14.83mg
4.94%
Sodium:195.92mg
8.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:142.63mg
47.54%
Protein:5.89g
11.79%
Calcium:170.21mg
17.02%
Phosphorus:155.48mg
15.55%
Vitamin B2:0.22mg
13.13%
Vitamin B12:0.62µg
10.3%
Magnesium:33.08mg
8.27%
Potassium:254.19mg
7.26%
Vitamin D:1.07µg
7.16%
Fiber:1.39g
5.56%
Copper:0.11mg
5.26%
Selenium:3.59µg
5.13%
Manganese:0.1mg
5.01%
Zinc:0.67mg
4.49%
Vitamin B1:0.07mg
4.45%
Vitamin A:191.68IU
3.83%
Vitamin B5:0.38mg
3.82%
Vitamin B6:0.08mg
3.75%
Iron:0.52mg
2.89%
Vitamin K:2.75µg
2.62%
Vitamin E:0.31mg
2.1%
Vitamin B3:0.25mg
1.23%